24 episodes

Spice up your life with me, Health Chef Julia as I set out on the journey of What Is Healthy? In each episode we'll explore the different meanings of healthy! For some, healthy means indulging in something decadent and delicious, for others it’s a mental health day and a good workout. This is more than putting your best self forth through food, it’s all about living well, enjoying your life and having fun––haven’t you heard, redheads do it best?

What is Healthy? with Chef Julia Chebotar Chef Julia Chebotar

    • Arts

Spice up your life with me, Health Chef Julia as I set out on the journey of What Is Healthy? In each episode we'll explore the different meanings of healthy! For some, healthy means indulging in something decadent and delicious, for others it’s a mental health day and a good workout. This is more than putting your best self forth through food, it’s all about living well, enjoying your life and having fun––haven’t you heard, redheads do it best?

    The Spark of Biodegradable Glitter with Taylor McPherson of The Sustainable Sparkle Bar

    The Spark of Biodegradable Glitter with Taylor McPherson of The Sustainable Sparkle Bar

    The queen of glitter shines brighter than ever! Today's guest is Taylor McPherson, creator of The Sustainable Sparkle Bar, a biodegradable glitter, festival-style body art and makeup brand. Taylor, known as the Sparkle Queen, has been styling herself with glitter and gemstone designs her entire life. From her college days at the Fashion Institute of Technology to over 5 years in New York City working in public relations, marketing, and social media. She specializes in experiential marketing f...

    • 22 min
    How to Use Your Style to Create a Visual Brand with Alison Bruhn and Delia Folk of The Style That Binds Us

    How to Use Your Style to Create a Visual Brand with Alison Bruhn and Delia Folk of The Style That Binds Us

    Use your style to boost your self-confidence! Today's guests are Delia Folk and Alison Bruhn, founders of The Style That Binds Us, a cutting-edge lifestyle brand and community for those who want to live a stylish and fearless life. This mother-daughter fashion duo offers style and business consulting, encouraging each client to find their own look and making them feel confident in the way they want to show the world who they are. Alison Bruhn is a costume stylist and Delia Folk worked at Barn...

    • 28 min
    The Talent of Achieving Natural Looks with Plastic Surgeon, Dr. Sheila Nazarian

    The Talent of Achieving Natural Looks with Plastic Surgeon, Dr. Sheila Nazarian

    If you want to make a skin decision, she's the one to call! Dr. Sheila Nazarian is a Beverly Hills board certified plastic surgeon, founder of Nazarian Plastic Surgery, and host of the Netflix show Skin Decision. Since she was a little girl, she was interested in design and the precision work that it requires. At first she wanted to do architecture, until she realized that she liked to design, but also building using her hands. That's why plastic surgery fits her like a glove. Dr. Nazarian at...

    • 28 min
    The 30 Day Healthy Living Program with Kim Starzyk

    The 30 Day Healthy Living Program with Kim Starzyk

    Are you aware of all the ingredients in the products you usually consume? Today's guest is Kim Starzyk, a versatile woman—Empowerment Coach, Actress, and Arbonne’s Regional Executive Vice President. Kim began her career in the world of acting, but after her son was diagnosed with a formaldehyde allergy, she began to investigate and take an interest in the ingredients of the products we consume naturally, finding that most have toxins of which we are not aware. That's how she came to Arbonne, ...

    • 31 min
    Changing the Market with Vegetable and Gluten-Free Products with Bobbi Giudicelli and Michael Giudicelli.

    Changing the Market with Vegetable and Gluten-Free Products with Bobbi Giudicelli and Michael Giudicelli.

    Download Podcast TranscriptA healthy gut can change your life! Today's guests are Bobbi Giudicelli and Michael Giudicelli, mother and son co-founders of Read The Ingredients, 100% gluten-free and vegetable products that are marketed. Prior to RTI, Bobbi successfully founded and ran other companies throughout her career. Michael spent the first 8 years of his career in business when his mother, Bobbi, suggested that he joined her in a previous company. After dealing with several personal losse...

    • 37 min
    Whole Food Style with Isabella Gambuto

    Whole Food Style with Isabella Gambuto

    Download Podcast TranscriptFood: it’s medicinal and can benefit a multitude of ailments and diseases! Today's guest is Isabella Gambuto, recipe developer, food stylist, and former NYC restaurateur turned Certified Natural Chef. She specializes in cooking delicious, vibrant, and fresh foods that are also enjoyable and healthy. She has always been passionate about food, growing up in her father's Italian restaurant and running it alongside him at the age of 23. When Isabella was 27, she was dia...

    • 38 min

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