81 episodes

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

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    • Fitness

At WHOOP, we are on a mission to unlock human performance. We measure the body 24/7 and provide detailed analytics to our members regarding strain, recovery, sleep, HRV and more. Our clients range from the best professional athletes in the world, to Navy SEALs, to fitness enthusiasts, to Fortune 500 CEOs and executives. The common thread among WHOOP members is a passion to improve. What does it take to optimize performance for athletes, for executives, for anyone? We've launched this podcast to dig deeper. WHOOP Founder & CEO Will Ahmed interviews a variety of athletes, experts and industry leaders.

    Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19

    Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19

    Pro golfer Nick Watney, the first player on the PGA Tour to be diagnosed with COVID-19, details how his WHOOP data led him to getting tested for the virus, despite showing no other symptoms.

    • 26 min
    World-renowned sleep expert Dr. Chuck Czeisler discusses groundbreaking sleep research and a new collaboration with WHOOP for the COVID Resilience Project

    World-renowned sleep expert Dr. Chuck Czeisler discusses groundbreaking sleep research and a new collaboration with WHOOP for the COVID Resilience Project

    World-renowned sleep expert Dr. Chuck Czeisler joins Will Ahmed and Emily Capodilupo to discuss everything you need to know about sleep and to announce the launch of the COVID-19 Resilience Project.

    • 39 min
    Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology

    Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology

    Rhone CEO and Co-Founder Nate Checketts discusses the new line of WHOOP/Rhone clothing, his views on the role of technology in our world, and how he uses WHOOP to optimize his own life.

    • 37 min
    PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform

    PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform

    World No. 4 golfer Justin Thomas joins the WHOOP Podcast to discuss the highs and lows of his career and how WHOOP helps him train, sleep and perform better.

    • 1 hr 20 min
    Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results

    Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results

    Personal trainer Jennifer Jacobs discusses her training philosophy and why home is the optimal place to workout

    • 38 min
    Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

    Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success

    Ryan Holiday discusses cultivating stillness, the difference between confidence and ego, and why we shouldn't use external factors to define success.

    • 54 min

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