148 episodes

Woke & Wired is a new conversation about expanded consciousness and entrepreneurship in the digital age.

How can we harness the infinite possibilities of today’s digital world to create success, fulfillment and positive impact? And can our personal spiritual practice contribute to it?

This podcast was born out of a ten-year exploration of the possibility of living a spiritually rich life while using the Internet – specifically, social media – to create a life of freedom, connection, creative expression, and abundance.

Your host, New York-based entrepreneur Ksenia Avdulova, is an embodiment of the new paradigm and has created the award-nominated media platform Breakfast Criminals with over 100K+ followers through the intuitive guidance she received in meditations. From journeying to the mountaintops of India to studying a variety of energetic practices like QiGong and Reiki, she understands the power that opens up when you combine expanding your consciousness, digital technology, and unstoppable action.

Follow along as Ksenia shares actionable takeaways from her personal journey and has unfiltered conversations with those who cracked the code of being plugged into both seen and unseen realms.

We will talk about the how, the why, and explore the paths and spiritual practices of conscious entrepreneurs and thought leaders.

Instead of sharing formulas that worked for someone else, we will have thought-provoking conversations that will help you find your own WOKE way in this WIRED world. 

Woke & Wired - Expanded Consciousness and Entrepreneurshi‪p‬ Ksenia Avdulova

    • Marketing
    • 5.0 • 1 Rating

Woke & Wired is a new conversation about expanded consciousness and entrepreneurship in the digital age.

How can we harness the infinite possibilities of today’s digital world to create success, fulfillment and positive impact? And can our personal spiritual practice contribute to it?

This podcast was born out of a ten-year exploration of the possibility of living a spiritually rich life while using the Internet – specifically, social media – to create a life of freedom, connection, creative expression, and abundance.

Your host, New York-based entrepreneur Ksenia Avdulova, is an embodiment of the new paradigm and has created the award-nominated media platform Breakfast Criminals with over 100K+ followers through the intuitive guidance she received in meditations. From journeying to the mountaintops of India to studying a variety of energetic practices like QiGong and Reiki, she understands the power that opens up when you combine expanding your consciousness, digital technology, and unstoppable action.

Follow along as Ksenia shares actionable takeaways from her personal journey and has unfiltered conversations with those who cracked the code of being plugged into both seen and unseen realms.

We will talk about the how, the why, and explore the paths and spiritual practices of conscious entrepreneurs and thought leaders.

Instead of sharing formulas that worked for someone else, we will have thought-provoking conversations that will help you find your own WOKE way in this WIRED world. 

    141: Identity Shifts, Recalibration and Integrating Downloads – NATALIE MILES

    141: Identity Shifts, Recalibration and Integrating Downloads – NATALIE MILES

    Natalie Miles (@iamnataliemiles) is a Channeler for the Collective, Psychic Medium, Writer, Speaker and Host of the top spiritual podcast on iTunes, “So You Think You’re Intuitive?”.
    It’s her mission to make intuition accessible and be the “door opener” for others to connect to their intuition.
    See all show notes on wokeandwired.com.
    We discuss: 
    How to notice and act on signs Balancing intuitive downloads and strategy Integrating identify shifts after writing a book The energetics of rebranding How to not be boxed in when you go viral Trusting the intuitive downloads Discovering new facets of self-expression on social media   
    Mentioned: 
    Igloo video on @athomewithksenia TikTok  5Dmastermind.com 43: Natalie Miles – Trust Your Intuition  03: Ruby Warrington of The Numinous 125: Jasmin Jenkins – Lessons From Ayahuasca Plant Medicine and Alchemizing Grief Into Presence  
    Connect with Natalie Miles: 
    @iamnataliemiles Natalie-miles.com “You Are Intuitive” Book by Natalie Miles  
    You may also like: 
     
    Ksenia Avdulova on “So you think you’re intuitive” podcast with Natalie Miles 52: Ashley Wood: Stop Worrying About What People Think & Surrender To Your Calling 93: ALYSON CHARLES: The Realm where Spirit and Business Co-Exist Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more. Connect with Ksenia:  IG: Lifestyle @athomewithksenia Business @whereisksenia   TikTok: @athomewithksenia Courses and programs

    • 59 min
    140: Pivoting, Intuition & Scaling An Online Coaching Business – HEATHER LYNN BARB

    140: Pivoting, Intuition & Scaling An Online Coaching Business – HEATHER LYNN BARB

    Heather Lynn Barb (@heatherlynnbee) is an entrepreneur, online business mentor, podcaster, and creator.
    See all show notes on wokeandwired.com
    We cover: 
    Pivoting from fitness to coaching Overcoming imposter syndrome Trusting your inner knowing  Building your intuition Protecting your ideas The power of finding and receiving support The balance between masculine and feminine in business  How to design your first product Scaling your business  Sales on social media   Digital influencer vs digital entrepreneur  Heather’s non-dogmatic morning ritual Connect with Heather Lynn Barb:
    Heatherlynnbee.com @heatherlynnbee Hustle With Intention podcast Mentioned: 
    Ksenia's viral igloo series on TikTok 5dmastermind.com Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more. Connect with Ksenia:  IG: Lifestyle @athomewithksenia Business @whereisksenia   TikTok: @athomewithksenia Courses and programs

    • 53 min
    139: Turning Intuitive Downloads Into Action In Business, Life and Social Media – AMY JO MARTIN Interviews KSENIA

    139: Turning Intuitive Downloads Into Action In Business, Life and Social Media – AMY JO MARTIN Interviews KSENIA

    In this conversation, my friend and mentor Amy Jo Martin (@amyjomartin) interviews me. This episode originally aired on the Why not Now podcast.
    We cover:
    How to turn intuitive downloads into action and results How we moved from New York City to a cabin in the forest Trusting the unknown Energetically preparing for receiving what you want My “brand essence” and how I’ve learned how to clearly communicate what I do  How to introduce yourself powerfully How to create a healthy relationship with social media Are you wired to be a storyteller? Social media as an opportunity to connect to your subconscious  How to decide what projects to focus on Mentioned: 
    5D Mastermind with Ksenia Renegade Accelerator with Amy Jo Conscious Social Media Program See all show notes on wokeandwired.com
    Episode sponsor: Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.
    Related episodes: 
    55 Amy Jo Martin: Your Value Is Not In Your Social Media Numbers 129 Tiny Cabin and Life Update with My Love Eric Brief 74 Ksenia and Eric: We Are Going Nomadic! The Why, How and Where Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more.

    • 46 min
    138: 7 Ways Masterminds Helped Grow My Business

    138: 7 Ways Masterminds Helped Grow My Business

    If you’re ready to take a leap in your business, joining a mastermind is the way to go. In my experience, it’s the best way to get focused support, streamline your business and offerings, significantly expand your network, and generally uplevel.
    In this episode, I share my top 7 takeaways from joining masterminds and how that might apply to you.
    Are you called to take the leap? I’m so excited to announce that applications for the Spring/Summer 2021 5D Mastermind are now open.
    See all show notes on wokeandwired.com

    Connect with Woke & Wired:
    If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more.

    • 24 min
    137: 17 Lessons From Building A Profitable Brand On Social Media | Pivoting Breakfast Criminals

    137: 17 Lessons From Building A Profitable Brand On Social Media | Pivoting Breakfast Criminals

    After 8 years of building Breakfast Criminals – an acclaimed, profitable brand that I organically built through storytelling on social media – it’s time for a pivot. 
    In this solo episode, we take a glimpse into how it started, what impacted the success of Breakfast Criminals, and the 17 lessons I learned about social media, people, digital business and the energetic principles of success. 
    See all show notes on wokeandwired.com
    Episode sponsor: Tailwind is a brilliant Pinterest scheduling tool (and more!) that helps you grow traffic to your website without spending all day on social media. Tailwind is offering a special deal to my listeners. If you haven’t tried Tailwind yet, go to tailwindapp.com/wokeandwired to get $30 off of your Plus Plan.
    Mentioned: 
    129: Tiny Cabin and Life Update with My Love Eric Brief 96: David Harshada Wagner: Plug Into The Mystical Path In The Midst Of It All 01: How Meditation Led Me To Creating An Award-Nominated Social Media Business, Breakfast Criminals Connect with Woke & Wired: If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more. Connect with Ksenia:  IG: Lifestyle @athomewithksenia Business @whereisksenia   TikTok: @athomewithksenia Courses and programs

    • 38 min
    136: Somatic Healing with CEDRIC BERTELLI – Coming Back To The Nature Within

    136: Somatic Healing with CEDRIC BERTELLI – Coming Back To The Nature Within

    Cedric Bertelli is the founder and director of the Emotional Health Institute. His work helps people resolve emotional difficulties such as phobias, nervousness, stress, anxiety, panic attacks, depression, rage, jealousy, hypervigilance, anger, worry, rumination and inhibition. 
    My personal experience working with Cedric was profound, and I'm excited to share his wisdom with you!
    We discuss: 
    What led Cedric to leave his career as a chef and start the Emotional Health Institute Cognitive vs somatic therapy Why we shut down how we feel  The space that opens up when we release painful memories from our bodies Why psychedelics have in common with psychosomatics Accessing trans-generational memories  How your conscious and subconscious mind register trauma Responding to what’s happening now instead of the past How somatic healing and EmRes apply to entrepreneurship  See all show notes on wokeandwired.com
    What is Emotional Resolution®?
    At the base of EmRes® is a precise process which I call viscero-somatic quieting™. Viscero-somatic quieting connects you to the origin of a difficult emotion through your physical sensations and modulates the unwanted emotional response permanently. This simple yet rarely used physiologic capacity is innate to all human beings. The process is used to resolve conditions such as depression, fear, anxiety, PTSD, anger, and grief.

    Connect with Woke & Wired:
    If you enjoyed the podcast, share it with a friend or on Instagram stories (tag @wokeandwired). Subscribe, rate and review the show on iTunes. Join my email list to know about upcoming workshops and more.

    • 48 min

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