21 min
#105 -Dear Diet Culture Diary: What the 80s Taught Us About Food The Midlife Feast
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- Nutrition
What did you think of this episode? Send me a text message and let me know!In my work supporting women in midlife and menopause, there are some regular and recurring themes to the questions I get. Whether it’s a client, someone in the community, or DMs, they typically go like this:“I don’t understand what’s wrong with me.” or “There must be something I’m missing.” I always reassure them by saying, “I can’t tell you how common that is.” Why is it so common? If you’re over 40, y...
What did you think of this episode? Send me a text message and let me know!In my work supporting women in midlife and menopause, there are some regular and recurring themes to the questions I get. Whether it’s a client, someone in the community, or DMs, they typically go like this:“I don’t understand what’s wrong with me.” or “There must be something I’m missing.” I always reassure them by saying, “I can’t tell you how common that is.” Why is it so common? If you’re over 40, y...
21 min