32 min
#19 - How the Hoffman Process Changed our Life - The WHY Matters Podcast The WHY Matters
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Trigger Warning : This episode discusses mental health issues that you may find triggering. Feel free to skip this episode. “You have to be willing to look within yourself and be willing to change certain things that have been part of your life.”We were referred to undergo Hoffman Process, and we were surprised to learn of its existence. What is it? It's joining a group with 24 individuals where you leave all your responsibilities and just focus on yourself. This therapy helped us unders...
Trigger Warning : This episode discusses mental health issues that you may find triggering. Feel free to skip this episode. “You have to be willing to look within yourself and be willing to change certain things that have been part of your life.”We were referred to undergo Hoffman Process, and we were surprised to learn of its existence. What is it? It's joining a group with 24 individuals where you leave all your responsibilities and just focus on yourself. This therapy helped us unders...
32 min