Call Me CEO: Moms Building Businesses, a Woman's guide to Balancing it All Camille Walker

In a world inundated with diet culture and conflicting messages about health and nutrition, it's easy to feel overwhelmed and disconnected from our bodies. However, a recent podcast conversation between two passionate advocates for intuitive eating shed light on the importance of rekindling our relationship with food and ourselves. Here, we'll explore some key takeaways from their insightful discussion.1. Listening to Your Body:One of the foundational principles of intuitive eating is learnin...

In this episode, we discuss the importance of creating a summer chore chart for your kids. We dive into the reasons behind maintaining a tidy home, how to involve your family in the process, and tips for making chore charts effective. Plus, learn how to avoid the summer slip and keep your kids engaged with fun activities. Don’t forget to download our free printables and check out SHEEO for mindset and skillset coaching this August!Key Points:Why a Chore Chart is Important:Creating an organize...

Embark on an enchanting adventure with Ashley Wolf, the visionary CEO of Make it Minnie and a devoted mother of three, as she weaves a tale of magic, motherhood, and the entrepreneurial dance of running a Disney-themed fine jewelry empire. Our enchanting conversation illuminates the juggler's act of prioritizing her children's laughter alongside the glimmer of aspirations, all while nurturing a business that sparkles with the nostalgia of Disney narratives.Within the heart of this episode lie...

In this episode, we explore the fun and importance of creating a family summer bucket list. From brainstorming ideas to plotting them on a family calendar, we discuss how to ensure everyone's favorite activities are included and planned for. Plus, we give a sneak peek into incorporating a summer chore list to balance fun and responsibility.Key Points:Introduction to the Summer Bucket List ConceptImportance of planning to make the most of summerBuilding excitement and inclusivityGatherin...

Unlock the secrets to hormonal harmony with hormone specialist Alicia Drews, our esteemed guest from the Happily Hormonal Podcast, who joins us in a revealing conversation on women's health. Together, we peel back the layers on the pivotal role of nourishment through the changing tides of a woman's life, from the daily hustle to the transformative phase of perimenopause. If you're seeking to balance the demands of motherhood with your personal aspirations, this episode is your guide to doing ...

Embark on a transformative journey with Brittany Crane and Kimberly Walker as they join me in exploring the rich landscape of self-compassion and personal growth. Brittany, with her pioneering self-compassion course, unveils the art of nurturing kindness within ourselves, an endeavor that can reshape the contours of our lives. Kimberly steps in with her wisdom on health and fitness, shining a light on the respect and attunement our bodies deserve. Together, we weave a narrative that promises ...