Carlie's Couch Carlie & Lex
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- Health & Fitness
Get comfortable with Carlie and Lex on the Couch as they explore a wide range of topics to help you live your best life - whatever that looks like for you! Visit www.carliescouch.com to watch, listen and learn more about Carlie & Lex. You can also watch all episodes on the Carlie's Couch YouTube channel.
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Delulu is the Solulu
Is being delusional the solution? We think it could be! This week on Carlie’s Couch, Carlie & Lex explore the intentional use and mindset shift in being delulu, and discuss ways you can use to change your life and manifest in life, business/career, and love.
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How to Show Up for Your Strong Friends
Closed mouths still need food. How do you show up for people in your life? How do they show up for you? In this episode of Carlie’s Couch, we rethink how we show up for people in our life who have trouble expressing direct needs or might not even know what they need in the moment, whether it be stress, grief,
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Should You Be With Someone Who Loves You More?
“You should be with someone who loves you more than you love them,” or should you? This week, Carlie & Lex discuss this age old proverb, equality of love in relationships, and dissect the validity of it.
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How to Have Better Meetings
Meetings don’t have to be terrible! Running efficient meetings is a skill that can be honed. This week, Carlie & Lex share tips and tricks to improve the quality and efficiency of your meetings.
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296: Why Keeping It Casual is Making You Lose in Life
Do you never let yourself get too excited about things? Or act like you don’t care that much when you really do? This week, Carlie and Lex explore how approaching everything casually is a defense mechanism, why we should be okay with failing and disappointment, and how to stop holding yourself back and overcome that pattern.
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The Best Part of Getting Older
There is so much beauty in getting older if we allow ourselves to be present with and celebrate it. This week on Carlie’s Couch, we explore the beauty of aging and share responses from people in their 20s to 70s of their favorite part of getting older. What’s the best part of getting older to you?
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