33 episodes
Encouraged to Try with Miya Miya
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- Education
For those who are trying whether at work, school, relationships, faith, fitness, business; basically figuring out life. Tune in to the podcast as we talk about these topics, and encourage one another to try together.
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How to Embrace Loneliness - Episode 31
Episode show notes http://encouragedtotrywithmiya.wordpress.com
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https://anchor.fm/encouragedtotrywithmiya
IG: @encouragedtotrywithmiya
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Turning Struggles into Strength with Coach Raissa Teano - Episode 30
In this Episode, Coach Raissa will share about her personal struggles, insecurity, self-doubt, stepping up as a leader, and being led to being a Fitness and Running Coach, endurance athlete, and a Mental Health Advocate.
Reach out to Coach Raissa:
IG: @raissateano
For Collabs: info.coachraissa@gmail.com
For Coaching: https://calendly.com/teanoraissa/consultation-call-with-coach-raissa
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I Auditioned as a Spin Coach. Here's What Happened - Episode 29
In this Episode, 3 lessons from the host's Spin Coach Audition and they are;
1. Life’s Challenges are more MENTAL than PHYSICAL
2. Progress Over Perfection
3. Using Rejection to Your Advantage
“The Fears We Don’t Face Become Our Limits.” - Robin Sharma
Episode Show Notes
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I Went To Therapy. Here's What I Learned - Episode 28
In this Episode, 4 key takeaways from the host's therapy experience are shared and they are;
1. Therapy will not solve all your problems.
2. It is your responsibility to heal from your wounds
3. Your mistakes do not define who you are.
4. Sometimes therapy is not what you need.
The host emphasizes the importance of doing inner work and being willing to work through trauma and pain to heal, regardless of whether therapy is the right solution for you.
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4 Life Lessons I Wish I Knew Earlier - Episode 27
In this podcast episode, we will be discussing four life lessons that I wished I had learned earlier. These lessons cover various aspects of life, including personal growth, relationships, and self-awareness. I hope that this episode will provide you with valuable insights and help you navigate through life's challenges with greater ease.
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When Self-Help is Not Helpful (3 Major Mistakes) - Episode 26
Are there disadvantages to self-help? How will you know that self-help is not helpful anymore? Where do we draw the line? In this episode, there are 3 MAJOR MISTAKES in that I did in my self-help journey.
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