14 min
EP. 56 - The Emotional Frequency Ladder Go-To Life Coach
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- Self-Improvement
In this episode you will learn about the emotional frequency ladder which is a tool I often employ in my own life and when I coach clients. In fact, I have a version of this ladder as the wallpaper on my phone to remind me often to check in with my emotional teachers. This is an essential piece of the ANIR method. Expanding your emotional vocabulary and consciously rerouting your emotional experience in an upward trajectory is vital for you to FEEL BETTER.
RELEVANT LINKS
The Emotional Ladder FREEBIE
Schedule a Coaching Session
www.gotodakota.com
In this episode you will learn about the emotional frequency ladder which is a tool I often employ in my own life and when I coach clients. In fact, I have a version of this ladder as the wallpaper on my phone to remind me often to check in with my emotional teachers. This is an essential piece of the ANIR method. Expanding your emotional vocabulary and consciously rerouting your emotional experience in an upward trajectory is vital for you to FEEL BETTER.
RELEVANT LINKS
The Emotional Ladder FREEBIE
Schedule a Coaching Session
www.gotodakota.com
14 min