1 hr 53 min
Episode 30 - Dr. Allan Bacon Love and Thundr
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- Fitness
Welcome to another episode of Love & Thundr! This week Dave sits down with Dr. Allan Bacon from Maui, our very own mythbuster of fitness and wellness. In this episode Dave and Dr. Bacon talk about navigating the misinformation coming from "fitness influencers" and how to combat it.
Don't forget to check out our FREE Targeted Nutrient Timing guide to help you understand how to eat to maximize building muscle and losing fat in your training HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
Welcome to another episode of Love & Thundr! This week Dave sits down with Dr. Allan Bacon from Maui, our very own mythbuster of fitness and wellness. In this episode Dave and Dr. Bacon talk about navigating the misinformation coming from "fitness influencers" and how to combat it.
Don't forget to check out our FREE Targeted Nutrient Timing guide to help you understand how to eat to maximize building muscle and losing fat in your training HERE
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Support this podcast: https://podcasters.spotify.com/pod/show/loveandthundr/support
1 hr 53 min