14 episodes
EVEolve with MJ Aoki MJ Aoki
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- Education
EVEolve podcast is a modern guide to activating our innate feminine qualities through discovery and self-mastery. Catch MJ Aoki as she empowers and taps into different beliefs, traits, and behaviours by raising awareness to our day-to-day real life scenarios. Learn different limiting beliefs on why we do what we do and productivity hacks to help you grow, develop, and EVEolve.
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Ep. 14: How to Boost your Self-Esteem
Have you ever had moments when you just don’t feel 100% - maybe you feel unworthy or not good enough? Today’s episode talks about self-image, what triggers it, and how we can build our self-esteem because honestly, it’s easier said than done. Learn what you need to notice in your everyday choice of action and what you can do about it when you become aware of it.
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Ep. 13: How to Manage Your Ego
Manage your ego before it manages you!
Ego is how we perceive ourselves - our beliefs, personality, our identity, which really can be good but when the side of ego steps in and paralyses us, then how do we manage it? Because there is more to us than our ego. Learn how you can manage your ego to control personal pride that eventually destroys relationships. Expand your awareness around ego and know what you can do when you feel that it’s the ego taking over you. -
Ep. 12: Be the SHE-E-O of your Life
Take control of your life. Don't be a victim of life's circumstances by waiting for things to happen. Because the truth is, they won't. Unless you do something and act upon it. Choosing that decision to be the CEO of your life and making things happen especially during these times of uncertainty. Listen to 3 useful tips on how to take back full control of your life and
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Ep. 11: Ground Rules on Consent
Know the ground rules around Consent as MJ Aoki shares her personal experience around this topic. Learn also what to do when you know someone who has been raped. And whether you're in a relationship or not, know the limitations and values needed to step up and say 'NO'
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Ep. 10: How to Attract Men
Learn the things that drive men crazy and understand the 3 values that make or break a relationship. Joining today's episode is dating and relationship coach, MJ Aguilar, who openly shares his experience and knowledge around men and women's behaviours when it comes to dating.
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Ep. 9: When to DTR
Being on a date with someone for several times can be great, but you have this lingering feeling of doubt and uncertainty so you'd want to define the relationship. In this episode, understand when is really the best time to DTR and know the 5 steps on how to go about it.