48 min

Getting Grounded in Sobriety with Mary Tilson Sober Yoga Girl

    • Mental Health

Alex is super excited to have her friend Mary Tilson as a guest on the show this week! Alex and Mary recorded this episode together at her studio in Bali. Mary Tilson is a Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach, who has been sober since 2013. Having experienced the suffering caused by addiction firsthand, she is passionate about ending the stigma and supporting others to thrive in a holistic sober lifestyle.Mary has hosted grou...

Alex is super excited to have her friend Mary Tilson as a guest on the show this week! Alex and Mary recorded this episode together at her studio in Bali. Mary Tilson is a Yoga & Meditation Teacher, International Retreat Leader, and certified Addiction Recovery Coach, who has been sober since 2013. Having experienced the suffering caused by addiction firsthand, she is passionate about ending the stigma and supporting others to thrive in a holistic sober lifestyle.Mary has hosted grou...

48 min