191 episodes

Welcome to Inner Critic Freedom: Rise Above Imposter Syndrome, the podcast helping wellness professionals dissolve their inner critic so they can maintain their peace and achieve their goals.

I'm your host, Rebecca Doring, is a Meditation Teacher and Certified Life Coach, and my mission is to help YOU unlock your true potential, and fully embrace yourself, and your life every step of the way.

In each episode we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power. By amplifying self-compassion, we pave the way for inner peace and a profound sense of wellbeing, empowering you to go after your deepest desires.

I'm passionate about simplifying personal and spiritual growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style.

Join us on this empowering journey towards rising above imposter syndrome so you can share your unique gifts and create a bigger impact.

Hit subscribe so you don’t miss another show! Let’s get started!

Inner Critic Freedom: Rise From Imposter Syndrome Rebecca Doring

    • Education

Welcome to Inner Critic Freedom: Rise Above Imposter Syndrome, the podcast helping wellness professionals dissolve their inner critic so they can maintain their peace and achieve their goals.

I'm your host, Rebecca Doring, is a Meditation Teacher and Certified Life Coach, and my mission is to help YOU unlock your true potential, and fully embrace yourself, and your life every step of the way.

In each episode we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power. By amplifying self-compassion, we pave the way for inner peace and a profound sense of wellbeing, empowering you to go after your deepest desires.

I'm passionate about simplifying personal and spiritual growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style.

Join us on this empowering journey towards rising above imposter syndrome so you can share your unique gifts and create a bigger impact.

Hit subscribe so you don’t miss another show! Let’s get started!

    #190: Don’t Let The Fear Of Disappointment Limit You From Living a Fuller Life

    #190: Don’t Let The Fear Of Disappointment Limit You From Living a Fuller Life

    Have you ever found yourself playing it safe, limiting your goals and tempering your excitement to avoid potential disappointment? Keeping dreams and aspirations small can feel like a protective strategy against that painful emotional letdown.
    If you've been stuck in this cycle of limiting yourself to circumvent disappointment, this episode offers an eye-opening perspective shift. You'll learn why avoiding disappointment at all costs may actually be holding you back from living a full, free, joyful and abundant life. And how you may even be limiting the growth of your business and success in your goals by trying to keep excitement low to avoid disappointment.
    In this episode, you'll discover how to befriend disappointment and integrate it as an inevitable part of the journey towards your biggest dreams. Rather than letting the fear of disappointment dictate how tiny or timid you play, you'll gain tools to build resilience and hold the spiritual space for life's ups and downs.
    Mentioned in the episode:
    Book a free call with Rebecca here

    • 28 min
    #189: The Unexpected Key to Stop Stalling on Your Dreams

    #189: The Unexpected Key to Stop Stalling on Your Dreams

    Have you been stuck in a frustrating cycle of wanting to achieve your goals badly, but struggling to take consistent action? You make plans but rarely follow through, leaving you overwhelmed, lacking confidence, and feeling defeated about your dreams. If this resonates all too well, this episode reveals the unexpected key to breaking free from stalling once and for all.
    You'll discover why simply trying harder isn't the answer, and the truth about what's keeping you stuck. The real solution lies in finding a balance between self-compassion and pushing yourself productively.
    In this episode, you'll get an eye-opening mindset shift to stop the overthinking and self-sabotage cycles. Be prepared for an unconventional approach to reclaiming your drive and living the fulfilled life you deserve - one filled with achievement, freedom and enjoyment.
    Mentioned in the episode:
    Book a call with Rebecca here

    • 23 min
    #188: How Imposter Syndrome is Actually a Good Sign (That You’re Leveling Up)

    #188: How Imposter Syndrome is Actually a Good Sign (That You’re Leveling Up)

    As you're working on your next goal, like expanding your business, signing up for a race or something else that you deep down really, really want.  Have you ever heard whispers in your mind saying, “who am I to do this”? 
    This voice leaves you feeling like an imposter, and you're hoping and praying that nobody finds out - especially when you're doing something like expanding your business, which requires you to step into an expert role. Stalling your progress on your goal feels so deflating, but showing up for your goals with these thoughts hanging over your head feels so heavy too. So how do you find the balance? 
    Today, I'm sharing the truth about imposter syndrome, how it is not a sign that you're on the wrong path - it’s actually a sign that you are on the right path.
    You'll discover why feeling like an imposter can actually be interpreted as a good sign that you're leveling up and achieving bigger than you ever thought possible. Rather than letting imposter feelings hold you back, you'll learn how to navigate them and embrace them as catalysts for growth.
    Mentioned in the episode:
    Take the Free Email Course here: The 7 Ingredients For Consistency  

    • 25 min
    #187: Amplify Your Impact Through Unapologetic Business Growth

    #187: Amplify Your Impact Through Unapologetic Business Growth

    Do you ever feel guilty about self-promotion and growing your business, as if it's somehow self-serving? Many passionate entrepreneurs and service-providers struggle with this dissonance of wanting to help more people by expanding their reach, while also feeling uncomfortable with the self-promotional activities required for business growth.
    In this eye-opening episode, you’re in for an amazing mindset shift that will take away your guilt, release your hesitation, and free yourself to find your dream clients, grow your business, and create a positive change in the world.
    Mentioned in the episode: 
    Book a support call with Rebecca here

    • 24 min
    #186: How To Allow in Abundance While Creating a Bigger Impact In Your Wellness Business

    #186: How To Allow in Abundance While Creating a Bigger Impact In Your Wellness Business

    If you're a yoga teacher or wellness entrepreneur who feels uncomfortable focusing too much on making a profit in your business, this episode is for you.
    For most of us, starting a wellness business was never really about making money - it was about creating the opportunity for others to experiences lasting transformations like we've experienced and truly helping others. 
    However, having an aversion to generating profit could actually be holding you back from achieving your bigger vision of creating positive change. In this episode, we'll explore how to shift your mindset around building a profitable business that brings in more money. You'll discover how the worlds of wellness and building a lucrative business are far more aligned than you may think.
    Mentioned in the episode: 
    James Wedmore You're a Badass At Making Money by Jen Sincero  Rich As F*ck by Amanda Frances Money & The Law Of Attraction by Jerry & Esther Hicks

    • 21 min
    #185: Sharing Your Authentic Voice Bravely As a Wellness Entrepreneur

    #185: Sharing Your Authentic Voice Bravely As a Wellness Entrepreneur

    As a yoga teacher, a coach, or a wellness professional, have you ever felt hesitant to share your story or share a message that you feel compelled to out of fear of rejection, wanting to make sure that it's helpful for everybody not wanting to offend anyone? Or even just the vulnerability itself of sharing your story paralyzes you?
    Today, I'm sharing with you how to share your voice bravely without letting doubts fears, worries about pleasing everybody interfere, and stop your message from flowing.
    And when you apply these strategies, you'll be able to share your message freely connected to what's most important to you while maybe even deeply helping someone profoundly on the other side. 
    Mentioned in the episode: 
    Get your FREE email course: The 7 Ingredients To Taking Consistent Action

    • 23 min

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