9 episodes
On Lockdown With Mark Machado and Sam Delaney Mark Machado
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- Health & Fitness
A new show from Sam Delaney and Mark Machado, bringing you a bit of fun and optimism as we all get to grips with our new life in isolation.
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Brexit, Trump and Beyond - Gavin Esler
Broadcaster Gavin Esler talks to Sam and Mark about his experience of lockdown, brexit and US Politics.
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Energize Your Hustle - Maddy Anholt
Sam and Mark chat to actor, creative and friend Maddy Anholt about how she has been coping in lockdown.
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Staying Sane - Natasha Devon
Mental Health campaigner Natasha Devon joins Sam and Mark with some tips on how to keep your mind in good shape.
For more from Natasha why not try her own podcast called 'Staying Sane in Quarantine' that is available wherever you got this podcast.
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Quiz - Simon London
Pub Quiz master, Producer & Broadcaster Simon London joins Sam and Mark. They discuss virtual pub quizzes and Simon tells the boys of a ethnicity swap he noticed in a popular TV Drama.
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It's the economy, stupid - Jonathan Portes
The boys speak to economist Jonathan Portes and Sam sings Hey Jude.
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Downing Street - Katie Perrior
Katie Perrior is a former head of communications at 10 Downing Street, she talks to the Sam and Mark about isolation and what impact the Prime Minister being in hospital will have on government.
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