102 episodes

Welcome to the Outside the Box series! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday.

Go to @Janeane Bernstein and @OTBseries for more info.

Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity coming 8.15.23.

Outside the Box with Dr. Janeane Outside the Box

    • Health & Fitness

Welcome to the Outside the Box series! Journalist, mental health advocate, author, and educator Dr. Janeane Bernstein gets candid about her own struggles as she strives to destigmatize mental health and promote mental fitness. Through interviews with people from all walks of life, Janeane intends to create societal change by breaking down social norms, especially for struggling college students. OTB is committed to facilitating real conversations about real issues people struggle with every day. Her movement will inspire you to become the best version of yourself by teaching the importance of education, mindfulness, and compassion, so look out for new episodes every Thursday.

Go to @Janeane Bernstein and @OTBseries for more info.

Look for her next book, BETTER HUMANS - What the Mental Health Pandemic Teaches Us About Humanity coming 8.15.23.

    Get inspired to write your novel/100 word story with Grant Faulkner

    Get inspired to write your novel/100 word story with Grant Faulkner

    Grant Faulkner is the Executive Director of National Novel Writing Month (NaNoWriMo) and the co-founder of 100 Word Story. He recently published The Art of Brevity: Crafting the Very Short Story. He's also published Fissures, a collection of 100-word stories; All the Comfort Sin Can Provide; Nothing Short Of: Selected Tales from 100 Word Story; and Pep Talks for Writers: 52 Insights and Actions to Boost Your Creative Mojo.

    His stories have appeared in dozens of literary magazines, including Tin House, The Southwest Review, and The Gettysburg Review, and he has been anthologized in collections such as Norton’s New Micro: Exceptionally Short Fiction, Flash Fiction America, Best Small Fictions, and Best Microfiction. His essays on creativity have been published in The New York Times, Poets & Writers, Literary Hub, Writer’s Digest, and The Writer.

    Find Grant online on Facebook, Twitter, and Instagram. Listen to his podcast Write-minded and subscribe to his newsletter Intimations: A Writer's Discourse.

    • 28 min
    Heidi Cuppari Co-Founder + Executive Director Dream Tank

    Heidi Cuppari Co-Founder + Executive Director Dream Tank

    Heidi is a pioneer in social change finance and business, and a mother of two children. After serving as a wealth manager at UBS Wealth Management, in 2014 she founded Anastasia Finance and serves as an impact investing guide/concierge to women, millennials and their families and help activate global systemic change.

    When imagining what would be needed to achieve moonshots such as the SDGs by 2030, she realized that we needed people with the best imaginations in the world: kids. Thus, she started Dream Tank with Ashley Kulik in July of 2016. Heidi believes the power and creative genius of kids can innovate a better future for all. She thrives in building in mentorship and community connection to this end. Her dream is to grow Dream Tank globally to further amplify the voices of youth and their participation in meaningful and bold community change.



    ABOUT DREAM TANK

    Dream Tank inspires and empowers kids and teens to put their passion, creativity, and energy to work in making their communities better through social ventures that address one of the 17 United Nations Sustainable Development Goals (SDGs) by building a social entrepreneurship ecosystem (accelerator centers, curriculum, mentors, digital platform/tools and micro-loans) designed specifically for Youth to solve economic and environmental problems in their communities, and the world.

    • 23 min
    Jonathan Armstead Global Partnerships Manager for Can-Am On-Road

    Jonathan Armstead Global Partnerships Manager for Can-Am On-Road

    Rewind to 2020, and there we were in the pandemic. I felt isolated, depressed and disconnected socially - until I signed up for my first CanAm Ryker riding class and life has never been the same. Thanks Saddlebackridertraining and Jonathan Armstead, Global Partnerships Manager for Can-Am On-Road, for taking the time to talk to me about his role at one of the most forward thinking and inclusive companies around. The mental, physical and emotional benefits of riding a Can-Am three-wheeled motorcycle are hard to put into words. You'll have to experience it for yourself. The Can-Am Spyder and Ryker are three-wheeled motorcycles manufactured by Can-Am motorcycles, a division of Bombardier Recreational Products.

    ABOUT JONATHAN ARMSTEAD

    I'm the Global Partnerships Manager for Can-Am On-Road, managing our brand ambassadors, content creators, influencers and celebrities. When I'm not on the open road (with my 3WV, of course), I'm a content creator under the pseudonym Jon the Dad, creating relatable videos surrounding parenting, relationships and childhood nostalgia. I'm also a musician and have a 90s cover band called Topanga. I live in Dallas, TX with my wife and two kids (4 and 2).

    Learn more: CanAm

    • 32 min
    Mental health advocate/ content creator Kylee McGrane-Zarnoch

    Mental health advocate/ content creator Kylee McGrane-Zarnoch

    Kylee McGrane-Zarnoch is the Founder and Executive Director of A Moment of Magic Foundation, a mental health advocate, and content creator that has amassed more than 100,000 followers across social media.

    In December 2014, Kylee had the idea to dress up like a princess and visit local children's hospitals. After her first visit to a 202 bed hospital in New York, she fell in love and A Moment of Magic was born.

    After a little bit of magic in November 2016, A Moment of Magic's story went viral, grossing more than 65 million views worldwide. The international attention helped the organization gain the momentum needed to make Kylee's dream come true and allow A Moment of Magic to be adopted by Colleges and Universities across the United States.

    Today, A Moment of Magic has engaged more than 1,300 college student volunteers from more than 30 colleges and universities to partner with 300+ hospitals and NPO's to provide creative programming to more than 100,000 children.

    Under the banner of A Moment of Magic, Kylee has spoken as a business, female empowerment, volunteerism and advocacy expert for companies and organizations including Get Your Play Online, the American Red Cross, and Penn State University. She has been featured in over 100 international publications including the New York Post, USA Today, CNN, and The Today Show. Kylee is a President George H.W. Bush Daily Point of Light Honoree, a Sara Blakely and Spanx Red Backpack Fund Recipient, and New York Yankees HOPE Week Honoree.

    Today, Kylee uses her platform to advocate for causes she cares most about, including mental health, the power of creativity and vulnerability, and chasing your dreams (especially the ones that seem impossible). She creates spaces where others can feel empowered to understand their vulnerability as a superpower rather than a weakness, to craft and share your story, and to dream big dreams and chase them fearlessly.

    • 22 min
    Artist, Activist, SMU Professor, Curious Dreamer - Willie Baronet

    Artist, Activist, SMU Professor, Curious Dreamer - Willie Baronet

    Willie is currently the Stan Richards Professor of Creative Advertising at SMU's Temerlin Advertising Institute, where he teaches classes related to creativity and portfolio development.

    Willie Baronet was the owner and creative director of GroupBaronet from 1992-2006. His design and advertising work has been featured in CA, Graphis, The American Institute of Graphic Arts (AIGA), NY Art Directors, The One Show, Print, Annual Report Trends, The Type Directors Club among others.


    In 2013 he was given the AIGA Fellow award, the highest honor an AIGA chapter can bestow upon one of its members.

    He has spoken to business and creative organizations including TEDxSMU, and has judged many creative competitions including the prestigious Communication Arts Annual.

    Willie has an MFA in Arts and Technology from UTD in 2011. He has been featured in group exhibitions including “Art as a Medium for Action” at Hoxton Arches, London , “Truth to Power” in Philadelphia in conjunction with the DNC, and “INVASIONEN/INVASIONS” in Hamburg, Germany. He has also had solo exhibitions across the U.S.


    Willie has been buying and collecting homeless signs since 1993 as part of a long term art project "WE ARE ALL HOMELESS." In 2014 he began a 31-day cross country trip to buy signs in 24 cities, which was the subject of the documentary Signs of Humanity (now available on Amazon Prime), which premiered at the Dallas International Film Festival and has been accepted into 7 additional festivals. The project has been featured in dozens of international and local media, including Yahoo! News, NPR - All Things Considered, The Huffington Post, Al Jazeera America and Fast Company’s blog, posted by Katie Couric. An UpWorthy video about the project has been viewed over 6.4 million times.

    Willie is a 1982 graduate of the University of Southwestern Louisiana. He has taught advertising design at Brookhaven Community College, Texas A&M at Commerce, TCU, and has served as visiting faculty for the MA Program at Syracuse University.

    https://linktr.ee/WillieBaronet

    • 41 min
    Award-Winning Director Julie Cohen explores intersexuality in powerful film, EVERY BODY

    Award-Winning Director Julie Cohen explores intersexuality in powerful film, EVERY BODY

    Academy Award-nominated, Emmy-winning director Julie Cohen speaks with host Dr. Janeane about her latest film, EVERY BODY - a revelatory investigation of the lives of intersex people, created in partnership with NBC News Studios

    Cohen directed the project alongside producers Tommy Nguyen and Molly O'Brien and consulting producer Shana Knizhnik. Executive Producers are Elizabeth Fischer, Liz Cole, Noah Oppenheim and Andy Berg.

    The film tells the stories of three individuals who have moved from childhoods marked by shame, secrecy, and non-consensual surgeries to thriving adulthoods after each decided to set aside medical advice to keep their bodies a secret and instead came out as their authentic selves. Actor and screenwriter River Gallo (they/them), political consultant Alicia Roth Weigel (she/they), and Ph.D. student Sean Saifa Wall (he/him) are now leaders in a fast-growing global movement advocating for greater understanding of the intersex community and an end to unnecessary surgeries. Woven into the story is a stranger-than-fiction case of medical abuse, featuring exclusive footage from the NBC News archives, which helps explain the modern-day treatment of intersex people.



    otbseries.com

    • 19 min

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