The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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- Health & Fitness
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Memory Clutter
The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more.
Discussed in this episode:
How do I let go of memories? (3:51)
How can I curate a beautiful, uncluttered home? (17:52)
What are the three new series coming soon from The Minimalists? (25:12)
What’s the best way to create a functional wardrobe with items that last? (24:35)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Restraint
The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
Discussed in this episode:
How do I declutter my online-shopping addiction? (1:56)
What factors contributed to The Minimalists leaving social media? (31:04)
Why was I still clinging to my living daughter’s suicide note? (45:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Streamlined
The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more.
Discussed in this episode:
How can I get my husband to let go of just-in-case items? (3:52)
How does my need for approval influence my consumption decisions? (24:17)
What are “Thursday Konversations with T.K. Coleman”? (35:31)
Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
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Graduation Day
The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
Discussed in this episode:
How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)
How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)
What graduations are The Minimalists celebrating? (21:11)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Simplifying for Newbies
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
Discussed in this episode:
How can I maintain traction as a new minimalist? (01:25)
How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Do Fewer Things
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
Discussed in this episode:
What are the three principles of slow productivity? (02:10)
Should The Minimalists quit social media? (27:48)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Customer Reviews
Happy Birthday!
I would like to say that the minimalism concept introduces to me by you came in the right time, I’m so grateful for the changes I can detect happening to me because of this concept, I’m forever thankful for that and for you guys.
Always forward! <3