117 episodes

The Raising Happy Teens podcast is for parents of teenagers who are looking for insight, inspiration, and connection. Each week life coach Jennifer Delliquadri shares stories, tips and advice to help you successfully guide your teen into adulthood... without losing your sanity in the process.

Raising Happy Teens Jennifer Delliquadri

    • Kids & Family

The Raising Happy Teens podcast is for parents of teenagers who are looking for insight, inspiration, and connection. Each week life coach Jennifer Delliquadri shares stories, tips and advice to help you successfully guide your teen into adulthood... without losing your sanity in the process.

    115. Are You a Parenting Paradigm Shifter?

    115. Are You a Parenting Paradigm Shifter?

    Doing something that goes against the grain can feel scary, especially when it comes to parenting.

    What will they think?

    What if it's a mistake?

    What if this all blows up in my face?

    All of these thoughts have gone through my head as I've made parenting decisions along the way.

    Decisions like pulling them from public school, finding a program that better suited their needs, and trying alternative approaches to mental health care.

    I found something different because the old way of doing things wasn't working. And I wanted something better for my family.

    I'm starting to see more parents challenging the norm and I'm here for it! The wave of a new paradigm in parenting is rising, and that's what this week's podcast episode is all about.

    Topics discussed include:


    The Old Rulebook's Toll: The cost of hidden feelings, disconnection, a fear of failure, and a focus on punishment over understanding.


    The New Rules of Connection: The impact of open communication, building trust, and prioritizing mental well-being. 


    Self-Doubt & Isolation: Strategies to overcome fears, trust your gut, and have the courage to do things differently.



    If you're wanting something different and better for your teen, this episode is for you.

    --

    Join my free parent group⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠⁠⁠

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    • 25 min
    114. Tips for Type A Parents with Laid Back Teens

    114. Tips for Type A Parents with Laid Back Teens

    In this podcast episode, I discuss type A and type B personality types and the challenges that type A parents face when raising a teenager. I'll explain the characteristics of type A and type B personalities and share my experience of transitioning from type B to type A.

    I'll also provide tips for type A parents who have a type B teen and offer advice on how to be a more laid-back parent.

    Get ready to learn about:


    How your drive to achieve can impact your teen
    5 common struggles, from pushing your teen too hard to letting emotions take over
    How personality clashes can arise between high-achieving parents and laid-back teens
    Tips for managing stress, focusing on the bigger picture, and letting go of control
    Ways Type A parents can become more like Type B parents

    So, if you're a Type A parent (or suspect you might be!), this episode is for you!

    --

    Join my free parent group⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram

    • 21 min
    113. Balancing Marriage and Parenting with Michelle Purta

    113. Balancing Marriage and Parenting with Michelle Purta

    In this episode, I invited Marriage Coach, Michelle Purta on to discuss the challenges of raising teenagers while maintaining a happy and healthy marriage. We talk about the importance of effective communication and conflict resolution so that you can remain connected as a couple. 

    Topics discussed include:


    Effective communication and conflict resolution strategies
    How prioritizing your marriage and creating a shared family vision can strengthen your relationship
    Why understanding and compassion are key in navigating differing parenting styles
    Why taking care of yourself is crucial for maintaining a healthy marriage and family dynamic

    Where to find Michelle:

    Website

    The Marriage and Motherhood Podcast

    Instagram

    --

    ⁠⁠Join my free parent group⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Instagram

    • 42 min
    112. How Parenting a Teenager Can Make you a Better Person

    112. How Parenting a Teenager Can Make you a Better Person

    Raising a teenager can be tough for so many reasons. We question every decision, wondering if that fight over curfew or the forgotten permission slip somehow means we're failing them.  

    But here's the secret many parents don't realize: raising a teenager isn't just about shaping them, it's about shaping you.

    All of the challenges are opportunities for growth, giving you the chance to become an even better person.

    In this episode, I share personal stories as well as a few client stories.

    You'll learn:


    Why your teenager's struggles can be a mirror to your own unresolved issues
    How your past shapes your parenting (and not always in helpful ways)
    5 actionable steps to turn things around and become a more confident parent

    This episode is for you if:


    You feel triggered by your teenager's behavior
    You suspect your own childhood experiences are impacting your parenting
    You're ready to heal old wounds and become a better person

    --

    ⁠⁠Join my free parent group⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Instagram

    • 16 min
    111. The Secret Weapon for Raising Teens

    111. The Secret Weapon for Raising Teens

    In this episode, we're diving deep into the world of parent groups and why they're absolutely essential for anyone raising a teenager.

    You'll learn:


    Why raising a teen can feel so isolating (and what to do about it)
    9 ways parent groups can benefit YOU
    How to overcome common hesitations about joining a group

    This episode is for you if:


    You feel alone and isolated while raising a teenager


    You're looking for support and encouragement from other parents going through the same thing


    You're tired of feeling like you're constantly questioning your parenting decisions


    You want to feel more confident and effective when parenting your teenager



    --

    Mentioned in this episode:

    The Art of Non-Reactive Parenting Masterclass

    Episode 100: Teen Loneliness & Parental Isolation

    --

    ⁠⁠Join my free parent group⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Follow me on Instagram

    • 15 min
    110. Parenting Teens as a Highly Sensitive Person (HSP)

    110. Parenting Teens as a Highly Sensitive Person (HSP)

    Is your teenager's slamming door echoing in your soul? Are meltdowns (theirs or yours) becoming a regular feature in your home? You might be a Highly Sensitive Person (HSP), and parenting a teenager can feel like walking a tightrope blindfolded.

    In this episode, I’ll shed light on the unique challenges and hidden gifts of HSP parents navigating the teenage years.

    Topics discussed include:


    How your empathy allows you to truly understand your teen's emotional rollercoaster.
    Strategies to manage your own overwhelm when your teen's emotions are running high.
    How to set healthy boundaries that keep you grounded without pushing your teen away.

    This episode is for you if:


    You suspect you're an HSP and your teen's drama feels extra intense.
    You struggle to manage your own emotions amidst your teen's angst.
    You crave practical tools to create a calmer, more connected relationship with your teen.

    Not sure if you're a HSP? Take this free online quiz.

    Mentioned in this episode: Supporting a Highly Sensitive Teen

    Free masterclass for parents of teens called The Art of Non-Reactive Parenting.  If you’d like calmer communication and a better connection with your teenager, this class is for you. 

    ⁠WATCH HERE

    --

    ⁠⁠Join my free parent group⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Apply to work with me⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Follow me on Instagram

    • 24 min

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