22 min

Road to the stage: Episode 1 [London, ONT‪]‬ Physical Culture

    • Alternative Health

Moments before stepping on stage for the first time in 5 years and the first time as a Classic physique competitor. I discuss a few things that this prep thought me and share a quick dive into my peak week protocol.Enjoy the ride.

Moments before stepping on stage for the first time in 5 years and the first time as a Classic physique competitor. I discuss a few things that this prep thought me and share a quick dive into my peak week protocol.Enjoy the ride.

22 min