34 episodes

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

The Strength Athlete Podcast The Strength Athlete

    • Sports

The Strength Athlete Podcast covers strength training and specifically competitive powerlifting. Join us as we talk about the various pertinent subjects and their practical implications.

    Episode 34: COVID Training Q&A

    Episode 34: COVID Training Q&A

    In this episode, the team comes together to answer some listener submitted questions regarding training during a time with no gym access. Also covered are some of the concepts related to returning to training when access to gyms is once again available.

    Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast!

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 52 min
    Episode 33: Deload Roundtable

    Episode 33: Deload Roundtable

    In this episode Hani, Eric, Bryce, and Joe discuss the uses and practical applications of deloads in training. This includes the how and when of their application, as well as some ideas of how to implement them specifically.

    Be sure to subscribe and leave us a 5-star rating if you are enjoying the podcast!

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 53 min
    Episode 32: Discussing Stimulants with Ben Esgro

    Episode 32: Discussing Stimulants with Ben Esgro

    In this episode Hani, Eric, and Bryce are joined by Ben Esgro to discuss caffeine & other stimulants as well as some of the science behind them. Ben is responsible for the research and formulations for DeNovo Nutrition and has done extensive work on the subject of stimulants and their interactions.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 7 min
    Episode 31: Applying Sports Psychology with Hugh Gilmore

    Episode 31: Applying Sports Psychology with Hugh Gilmore

    In this episode, Hugh Gilmore joins Hani and Bryce to discuss sports psychology, his experience, and some applications in powerlifting.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 8 min
    Episode 30: Learning from Pain Science

    Episode 30: Learning from Pain Science

    In this episode Bryce, Eric, and Hani are joined by the creator of PainScience.com, Paul Ingraham. We discuss several concepts related to pain, injury, rehabilitation, and more.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 1 hr 8 min
    Episode 29: Are You Ready to Compete? (+ Free Stuff!)

    Episode 29: Are You Ready to Compete? (+ Free Stuff!)

    In this episode; Eric, Hani, Joe, and Bryce come together to discuss some of the most common objections presented by novices and seasoned trainees when it comes to participating in powerlifting competitions. They also discuss some of the new freebies available through The Strength Athlete's website.

    The Strength Athlete Podcast is brought to you by SBD-USA.

    www.SBD-USA.com

    www.TheStrengthAthlete.com

    • 51 min

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