16 episodes

Join a Thriving Conversation with the Thriving Goddesses. We are 4 incredible women, finishing our naturopathic medical school career and transitioning into doctorhood. Join us as we discuss a variety of topics ranging from emotional wellness, mental fortitude, pediatrics, women's health, and a variety of other naturopathic modalities/practices.

Thriving Conversation Thriving Goddesses

    • Health & Fitness

Join a Thriving Conversation with the Thriving Goddesses. We are 4 incredible women, finishing our naturopathic medical school career and transitioning into doctorhood. Join us as we discuss a variety of topics ranging from emotional wellness, mental fortitude, pediatrics, women's health, and a variety of other naturopathic modalities/practices.

    FreeFlowFriday: Spinal Health

    FreeFlowFriday: Spinal Health

    We all know that the spine is critical structure in the body. Let’s talk about how we can better support our spines the naturopathic way! If you like our content, please be sure to follow us on Instagram, Facebook and Clubhouse: @ThrivingGoddesses
    You can also follow us individually:

    @Yaqqira for MindBody Monday   
    @Joyful_Cylinda for Toddler Tuesday   
    @Agerais_ for Well Woman Wednesday   
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com
    Pictures by: KJPx - IG: @KJPx

    #spinalhealth #vertebraldisks #naturopathicmedicine

    • 18 min
    WellWomanWednesday: Your Menstrual Cycle. Let's Talk!!!

    WellWomanWednesday: Your Menstrual Cycle. Let's Talk!!!

    On this episode of #wellwomanwednesday we discuss the differences between a normal vs abnormal menstrual cycle. Do you know what irregularities to look out for? What symptoms are red flags to be mindful of? Or when it is a good time to consult your doc? Tune in!!! 

    If you like our content, please be sure to follow us on Instagram, Facebook and Clubhouse: @ThrivingGoddesses

    You can also follow us individually:


    @Yaqqira for MindBody Monday
    @Joyful_Cylinda for Toddler Tuesday
    @Agerais_ for Well Woman Wednesday
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com

    Pictures by: KJPx - IG: @KJPx

    #nutrition #femalemetabolism #naturopathicmedicine #estrogen #progesterone #evidencebasedmedicine #wellwomanwednesday #metabolism #hormones #womenshealth #thrivinggoddesses #menses #womenshealth #menstrualcycle #thrivingconversation

    • 18 min
    ToddlerTuesday: Breast Milk! (Part 3) - Benefits Continued...

    ToddlerTuesday: Breast Milk! (Part 3) - Benefits Continued...

    Listen in on the last part of our discussion on breast milk! Don’t miss it you definitely will get some lovely entertainment as we discuss a little more on the wonderful benefits breast milk offers babies!  So if you are a Mom, or an aspiring Mom, a Dad or just love learning information about “little ones” tune in!  Podcast Thriving Conversation available on Apple, Google and Spotify!!!!    

    If you like our content, please be sure to follow us on Instagram, Facebook and on Clubhouse: @ThrivingGoddesses

    You can also follow us individually:


    @Yaqqira for MindBody Monday
    @Joyful_Cylinda for Toddler Tuesday
    @Agerais_ for Well Woman Wednesday
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com

    Pictures by: KJPx - IG: @KJPx

    #pediatrics #infants #nutrition #naturopathicmedicine #medschool #medlife #blackdoctors#infants #breastmilk #naturopathicmedicine #thriving #babies  #thrivinggoddesses #naturopathicmedicine #thriving #toddlertuesday

    • 14 min
    MindBodyMonday: Self-Love - What It Is, What It Ain't and What It Should Be (Part II)

    MindBodyMonday: Self-Love - What It Is, What It Ain't and What It Should Be (Part II)

    Much of how we interact with the world is simply a mirror portraying how we feel about and love ourselves!  The journey to self-love can be quite convoluted, however, in PART 2, we continue the conversation by discussing the difference between loving the ROLES you play, vs loving yourself simply for being!!!  Things get deep when we begin to discuss whether we ever experienced looking in the mirror only to realize that you don't love yourself back. Tune in and hear our personal journey as we reveal intimate thoughts and expereinces!!

    If you like our content, please be sure to follow us on Instagram, Facebook and Clubhouse: @ThrivingGoddesses

    You can also follow us individually:


    @Yaqqira for MindBody Monday
    @Joyful_Cylinda for Toddler Tuesday
    @Agerais_ for Well Woman Wednesday
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com

    Pictures by: KJPx - IG: @KJPx

    #MindbodyMonday #success #mentalfortitude #motivation #inspiration #goals #mindset #drive #determination #ambition #hardwork #thrive #strive #thrivinggoddesses #thrivingconversation #mindbody #medicine #mindbodymedicine #monday #MondayMovitavtion #dontquit #medschool #medlife #blackdoctors #obstacles #trials #tribulations #overcome #triumph

    • 22 min
    FreeFlowFriday: Meditation & Prayer

    FreeFlowFriday: Meditation & Prayer

    Join us as we touch on mediation and prayer and how these practices impact our health and our lives. The approach to healing the whole person encompasses mental and spiritual health.   

    If you like our content, please be sure to follow us on Instagram, Facebook and Clubhouse: @ThrivingGoddesses

    You can also follow us individually:


    @Yaqqira for MindBody Monday   
    @Joyful_Cylinda for Toddler Tuesday   
    @Agerais_ for Well Woman Wednesday   
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com

    Pictures by: KJPx - IG: @KJPx



    #meditation #prayer #mentalhealth #spiritualhealth #thrivinggoddesses #medlife #medschool #selfcare

    • 19 min
    WellWomanWednesday: Hormones and Metabolism (Part III) - The Role of Progesterone in Metabolism

    WellWomanWednesday: Hormones and Metabolism (Part III) - The Role of Progesterone in Metabolism

    Hey ladies, let’s get into the last part of the hormones and metabolism series. Here we’ll cover the role of progesterone and why you really want that double chocolate covered muffin right before your period starts.   

    If you like our content, please be sure to follow us on Instagram, Facebook and Clubhouse: @ThrivingGoddesses

    You can also follow us individually:


    @Yaqqira for MindBody Monday   
    @Joyful_Cylinda for Toddler Tuesday   
    @Agerais_ for Well Woman Wednesday   
    @Coco_Middleton for Free Flow Friday

    Recorded at: Factory Of Unified Noise - IG: @FactoryofUnifiedNoise  Website: FactoryofUnifiedNoise.com

    Pictures by: KJPx - IG: @KJPx

    #nutrition #femalemetabolism #naturopathicmedicine #estrogen #progesterone #evidencebasedmedicine #wellwomanwednesday #metabolism #hormones #womenshealth #thrivinggoddesses

    • 18 min

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