Understanding ourselves and acknowledging therapy is beneficial for you with Francois Juame The Soulful Coach

This week on the podcast I sit down with Francois Jaume Qualifying Psychotherapist and we chat about the benefits of therapy, signs of burnout, how to let go of control and why it’s so important for you and not about changing you but accepting who you are.

What you will learn in this episode:

•How to manage your anxiety using psychotherapy
•What you can control and how to handle certain situations
•How to see the signs of burnout
•How therapy is an essential tool for you and your business to balance who you are

Resources:

Connect with Francois online: https://www.blossomlives.org/

Connect with me on Instagram: https://www.Instagram.com/Thesoulfulandsocialcoach

Join the EMAIL list and find out what’s coming: https://thesoulfulandsocialcoach.myflodesk.com/freebie

Let’s work together: https://soulfulcollective.co/investments