35 min

048: Womanhood, Aging, and Healing with Confidence Coach Liz Applegate Going There with Jen

    • Superación personal

Have you ever woken up and realized that you spent your entire life trying to fit into a label that you aren’t?
Do you feel guilt over not feeling close to somebody that you think you should?
Us too! Join me today as I talk with Liz Applegate, a kick-ass confidence coach for women over forty who also want to continue living their best lives throughout your midlife and beyond!
Liz gets candid about her own childhood, her mother’s mental illness, and how trying to subscribe to the “Good Girl” narrative for most of her life ended up limiting it. We discuss how the past informs the present in both helpful and harmful ways, and how practicing self-awareness and accepting some responsibility can help you move forward to live your best mid-life!
Healing is hard work, but is SO worth the challenge!
Shownotes: jenvertanen.com/going-there-liz-applegate/

✨Come say HI on the socials!✨

Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen

Subscribe here to get my fave resources for checking back in with yourself.

And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.

Have you ever woken up and realized that you spent your entire life trying to fit into a label that you aren’t?
Do you feel guilt over not feeling close to somebody that you think you should?
Us too! Join me today as I talk with Liz Applegate, a kick-ass confidence coach for women over forty who also want to continue living their best lives throughout your midlife and beyond!
Liz gets candid about her own childhood, her mother’s mental illness, and how trying to subscribe to the “Good Girl” narrative for most of her life ended up limiting it. We discuss how the past informs the present in both helpful and harmful ways, and how practicing self-awareness and accepting some responsibility can help you move forward to live your best mid-life!
Healing is hard work, but is SO worth the challenge!
Shownotes: jenvertanen.com/going-there-liz-applegate/

✨Come say HI on the socials!✨

Instagram: jenvertanen
Facebook: jenvertanen
Clubhouse: @jenvertanen

Subscribe here to get my fave resources for checking back in with yourself.

And if you're finding yourself fairly checked-out and are ready to check all the eff way back in? Let's explore if coaching is a good fit for you! My tell-it-like-it-is mama-bearness may be just the thing you need to make the progress towards a life you love the 💩 out of.

35 min