50 min
#1: Working with Elite CrossFit Athletes and Developing Autonomy ODYSY Training Podcast
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- En forma
Andy and Luke talk CrossFit Open, Wall Walks, Andy's experience so far having in house elite athletes at Dragon Athletic and how athletes should develop autonomy.
Check out the full episode to find out:
What a training session with Jamie and Elliot Simmonds looks like
How it's important for beginners to focus on their training process rather than the programme
Why advanced athletes need to work on their weakness and practice competing more often
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
Andy and Luke talk CrossFit Open, Wall Walks, Andy's experience so far having in house elite athletes at Dragon Athletic and how athletes should develop autonomy.
Check out the full episode to find out:
What a training session with Jamie and Elliot Simmonds looks like
How it's important for beginners to focus on their training process rather than the programme
Why advanced athletes need to work on their weakness and practice competing more often
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
50 min