17 min
13. Hydrate! You are not a Cactus Nina's Journey: Learning to Love, Live, and Grow
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- Superación personal
Do you get enough water each day? Do you know why it is important to get enough hydration in every single day? Kristina walks you through the importance of getting enough ounces in your day to help maintain a happy and healthy function of your body. Do not skip drinking, that is in means of water and the like friends. :-) Hydration helps multiple body functions, but most importantly it helps your sleep, mental clarity, and your mood!
Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission
Goli Gummies: https://go.goli.com/ninasjourney
Sponsorship: betterhelp.com/ninasjourney
Social Media Handles
Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey
Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/
Email: ninasjourney.kmh@gmail.com
Do you get enough water each day? Do you know why it is important to get enough hydration in every single day? Kristina walks you through the importance of getting enough ounces in your day to help maintain a happy and healthy function of your body. Do not skip drinking, that is in means of water and the like friends. :-) Hydration helps multiple body functions, but most importantly it helps your sleep, mental clarity, and your mood!
Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission
Goli Gummies: https://go.goli.com/ninasjourney
Sponsorship: betterhelp.com/ninasjourney
Social Media Handles
Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey
Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/
Email: ninasjourney.kmh@gmail.com
17 min