1h 15 min

13. Jeff "Jefe" Lester On Yoga & Meditation Healthy Sh*t! with Tom Arguello

    • Medicina alternativa

Tom speaks with world-traveling yoga and meditation instructor, Jeff "Jefe" Lester about his personal transformation, the yogi lifestyle and what it truly means to be in the present moment. 

Tom speaks with world-traveling yoga and meditation instructor, Jeff "Jefe" Lester about his personal transformation, the yogi lifestyle and what it truly means to be in the present moment. 

1h 15 min