33 min
14. Busting Diet Culture & Cultivating True Health Nina's Journey: Learning to Love, Live, and Grow
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- Superación personal
This is an exciting episode as it includes our first ever interview! Kristina hosted Charlotte Nellessen, a Registered Dietitian who is serving those around her with the teachings of intuitive eating. Also, nutrition is a topic that Kristina is super passionate about. She continues to find ways to help others feel more satisfied internally from both a physical standpoint, but also an emotional standpoint. Society breeds this notion of diet culture, which raises many of us with body acceptance issues and misconceptions on what being healthy actually means. Join us on this week’s episode as we bust down diet culture and cultivate a true sense of what it means to be health.
Charlotte Nellessen, RD (FB Group: https://www.facebook.com/groups/OpenConceptNutritionwithCharlotte)
Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission
Goli Gummies: https://go.goli.com/ninasjourney
Sponsorship: betterhelp.com/ninasjourney
Social Media Handles
Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey
Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/
Email: ninasjourney.kmh@gmail.com
This is an exciting episode as it includes our first ever interview! Kristina hosted Charlotte Nellessen, a Registered Dietitian who is serving those around her with the teachings of intuitive eating. Also, nutrition is a topic that Kristina is super passionate about. She continues to find ways to help others feel more satisfied internally from both a physical standpoint, but also an emotional standpoint. Society breeds this notion of diet culture, which raises many of us with body acceptance issues and misconceptions on what being healthy actually means. Join us on this week’s episode as we bust down diet culture and cultivate a true sense of what it means to be health.
Charlotte Nellessen, RD (FB Group: https://www.facebook.com/groups/OpenConceptNutritionwithCharlotte)
Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission
Goli Gummies: https://go.goli.com/ninasjourney
Sponsorship: betterhelp.com/ninasjourney
Social Media Handles
Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey
Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/
Email: ninasjourney.kmh@gmail.com
33 min