#144 - Muay Thai: The Advantages of Keto and Challenges for Women · Sylvie von Duuglas-Ittu Health Via Modern Nutrition with Dr. Latt Mansor

With over 250 documented fights in her professional career in Thailand, Sylvie von Duuglas-Ittu (105lbs) is truly a fighting machine. How can one fight at such an intense volume?
Along with discipline made of steel, Sylvie also follows the ketogenic diet to help further her performance both in the ring and aid in her recovery between fights.
You can find more about Sylvie below:
Sylvie's Youtube Channel - https://www.youtube.com/user/MasterKM...
Sylvie's Website - https://8limbsus.com/
Learn more about H.V.M.N. here: https://hvmn.com
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