25 min
Parents: How is Social Media Affecting Your Teen? Teens, Tech & God
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- Cristianismo
Did you know?
A report by Common Sense found:
51 percent of teens visit social networking sites on a daily basis. More than a third of teens visit their main social networking site several times a day. 1 in 4 teens is a heavy social media user, using at least two different types of social media each day. (June, 2019) Facebook, Instagram, Twitter, and Snap Chat can be great ways for teens to connect with one another; but social media can be problematic for several reasons. For instance, social media can expose your teen to cyberbullying, slut shaming, and so much more. And, while there are some benefits to social media, there are a lot of risks as well.
How is social media impacting our teens’ brains?
In a recent study, researchers at the UCLA brain mapping center used an fMRI scanner to image the brains of 32 teenagers as they used a bespoke social media app resembling Instagram. "When teens learn that their own pictures have supposedly received a lot of likes, they show significantly greater activation in parts of the brain's reward circuitry," says lead author Lauren Sherman. "This is the same group of regions responding when we see pictures of a person we love or when we win money."
Sherman believes these results could have important implications among this age group. “Reward circuitry is thought to be particularly sensitive in adolescence," says Sherman, "It could be explaining, at least in part, why teens are such avid social media users."
Adolescence is a period that is very important for social learning, which could explain why teens are often more tuned in to what's going on in their respective cultures. With the rise of social media, Sherman thinks we may even be learning to read likes and shares instead of facial expressions.
"Before, if you were having a face to face interaction everything is qualitative. You use someone's gestures or facial expressions, that sort of thing, to see how effective your message is," she says. "Now if you go online, one of the ways that you gauge the effectiveness of your message is in the number of likes, favorites or retweets, and this is something that's really different and unique about online interaction."
What effect is social media having on teens’ mental health?
Here are areas of negative impact:
>Depression
Researchers are just beginning to establish a link between depression and social media. While they have not actually discovered a cause and effect relationship between social media and depression, they have discovered that social media use can be associated with an intensification of the symptoms of depression, including a decrease in social activity and an increase in loneliness.
>Anxiety
Teens often feel emotionally invested in their social media accounts. Not only do they feel pressure to respond quickly online, but they also feel pressure to have perfect photos and well-written posts, all of which can cause a great deal of anxiety. In fact, some studies have found that the larger a teen's social circle online the more anxiety they feel about keeping up with everything online.
It takes a lot of time and effort to keep up with the unspoken rules and culture of each social media platform. As a result, this puts additional pressure on teens, which can cause feelings of anxiety.
>Sleep Deprivation
Sometimes teens spend so many hours on social media that they begin to lose valuable sleep. Consequently, this sleep loss can lead to moodiness, a drop in grades, and overeating, as well as exacerbate existing problems like depression, anxiety, and ADD.
>Communication Issues
While social media is a great way to keep in touch with friends and family, it also is not the same as face-to-face communication. For instance, a teen cannot see a person's facial expressions or hear their tone of voice online. As a result, it is very easy for misunderstandings to occur, especially when people try to be funny or sarcastic online.
Many teens spen
Did you know?
A report by Common Sense found:
51 percent of teens visit social networking sites on a daily basis. More than a third of teens visit their main social networking site several times a day. 1 in 4 teens is a heavy social media user, using at least two different types of social media each day. (June, 2019) Facebook, Instagram, Twitter, and Snap Chat can be great ways for teens to connect with one another; but social media can be problematic for several reasons. For instance, social media can expose your teen to cyberbullying, slut shaming, and so much more. And, while there are some benefits to social media, there are a lot of risks as well.
How is social media impacting our teens’ brains?
In a recent study, researchers at the UCLA brain mapping center used an fMRI scanner to image the brains of 32 teenagers as they used a bespoke social media app resembling Instagram. "When teens learn that their own pictures have supposedly received a lot of likes, they show significantly greater activation in parts of the brain's reward circuitry," says lead author Lauren Sherman. "This is the same group of regions responding when we see pictures of a person we love or when we win money."
Sherman believes these results could have important implications among this age group. “Reward circuitry is thought to be particularly sensitive in adolescence," says Sherman, "It could be explaining, at least in part, why teens are such avid social media users."
Adolescence is a period that is very important for social learning, which could explain why teens are often more tuned in to what's going on in their respective cultures. With the rise of social media, Sherman thinks we may even be learning to read likes and shares instead of facial expressions.
"Before, if you were having a face to face interaction everything is qualitative. You use someone's gestures or facial expressions, that sort of thing, to see how effective your message is," she says. "Now if you go online, one of the ways that you gauge the effectiveness of your message is in the number of likes, favorites or retweets, and this is something that's really different and unique about online interaction."
What effect is social media having on teens’ mental health?
Here are areas of negative impact:
>Depression
Researchers are just beginning to establish a link between depression and social media. While they have not actually discovered a cause and effect relationship between social media and depression, they have discovered that social media use can be associated with an intensification of the symptoms of depression, including a decrease in social activity and an increase in loneliness.
>Anxiety
Teens often feel emotionally invested in their social media accounts. Not only do they feel pressure to respond quickly online, but they also feel pressure to have perfect photos and well-written posts, all of which can cause a great deal of anxiety. In fact, some studies have found that the larger a teen's social circle online the more anxiety they feel about keeping up with everything online.
It takes a lot of time and effort to keep up with the unspoken rules and culture of each social media platform. As a result, this puts additional pressure on teens, which can cause feelings of anxiety.
>Sleep Deprivation
Sometimes teens spend so many hours on social media that they begin to lose valuable sleep. Consequently, this sleep loss can lead to moodiness, a drop in grades, and overeating, as well as exacerbate existing problems like depression, anxiety, and ADD.
>Communication Issues
While social media is a great way to keep in touch with friends and family, it also is not the same as face-to-face communication. For instance, a teen cannot see a person's facial expressions or hear their tone of voice online. As a result, it is very easy for misunderstandings to occur, especially when people try to be funny or sarcastic online.
Many teens spen
25 min