246: Pat Davidson - The importance of understanding movement & biomechanics in sport The Revive Stronger Podcast

Dr Pat Davidson has a PhD is exercise physiology.

He is an author, lecturer and strength and conditioning coach. His philosophy is heavily grounded in biomechanics and human motion, identifying opportunities for training high-performance athletes, helping general population fitness clients and improving the recovery rates of rehabilitation patients.

Timestamps:
(00:00) Intro
(17:33) Biomechanics and bodybuilding. Common mistakes? Common misconceptions
(35:16) Who is the book targeted at?
(41:17) Does the book give the answer on biomechanics?
(01:07:48) Range of motion

https://www.instagram.com/dr.patdavidson/

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