32 min
25. Compassion Fatigue Your EPIC Life
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- Salud mental
Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it.
Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue.
Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!
Facebook: https://www.facebook.com/theEPICcompany
Instagram: https://www.instagram.com/the_epic_co/
Youtube: https://www.youtube.com/@the-epic-company
TikTok: https://www.tiktok.com/@the_epic_co
Website: https://theepicco.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/your-epic-life/message
Description: Compassion Fatigue- a pretty common experience for those that spend a lot of time taking care of others. Christy and Tiffanie discuss what it is, and what we can do about it.
Action step: Start building or strengthening that support group. How can you create connection with others? Who are your support people? Then, start experimenting with some vulnerable conversations about emotions and compassion fatigue.
Want to learn more about the EPIC process for conflict and connection?Check out our mini course Stress Less!
Facebook: https://www.facebook.com/theEPICcompany
Instagram: https://www.instagram.com/the_epic_co/
Youtube: https://www.youtube.com/@the-epic-company
TikTok: https://www.tiktok.com/@the_epic_co
Website: https://theepicco.com/
---
Send in a voice message: https://podcasters.spotify.com/pod/show/your-epic-life/message
32 min