27 - Breathwork, Connection, and Community: A Journey of Recovery and Holistic Health with Steph Magenta This is Womanhood

In our conversation, we explore the profound healing of mind, body, and spirit through therapeutic practices, including the use of breathwork, shamanic rituals, and art therapy to process trauma and rebuild after addiction. Discover how Steph's experience with withdrawal symptoms and detox clinics led her to embark on a path of self-discovery and holistic wellness. Steph shares her insights on navigating privilege in the wellness industry and fostering inclusivity in practice, business, and trainings. As well has her journey of motherhood, entrepreneurialism, finding breath work, and healing through community connection.