30 min
#3: Classifying Ability and Training Level in CrossFit ODYSY Training Podcast
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- En forma
Everyone wants to know where they are at in their sport but it can be quite challenging in CrossFit, in this podcast Luke and Andy try to explain what it means to be a beginner, intermediate or advanced athlete in CrossFit.
Check out the full episode to find out:
Classifying training age vs actual ability
How important is competing for long term development
What the journey from beginner to advanced looks like
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
Everyone wants to know where they are at in their sport but it can be quite challenging in CrossFit, in this podcast Luke and Andy try to explain what it means to be a beginner, intermediate or advanced athlete in CrossFit.
Check out the full episode to find out:
Classifying training age vs actual ability
How important is competing for long term development
What the journey from beginner to advanced looks like
ODYSY Training - https://www.instagram.com/odysy.training/?hl=es
Andy Edwards - https://www.instagram.com/coach_edwods/?hl=es
Luke Holmes - https://www.instagram.com/lj.holmes/?hl=es
30 min