27 min

3: The Truth Behind Switching off Before Sleep We Are Offline

    • Cultura y sociedad

For this episode we want to treat you! We've teamed up with Fresh who will be giving 200 of our lucky listeners samples of their best-selling skincare – all you have to do is sign up [here](http://t.email.fresh.com/webApp/Live_podcast) to be in with a chance of winning a set, good luck!

Fresh's new Lotus Dream Cream is an overnight cream that works to revitalise stressed-out skin while you sleep. Sounds good right? But as we all know, it's not just our skin that needs a break from our busy lives – it's our minds too. Which is why we called upon 'skinfluencer', Emma Hoareau to tell us why she struggles to put her phone down before bed.  
We Are Offline is brought to you by Social Media Editors (and self-confessed Instagram addicts) Alyss Bowen and Lotte Williams, who are on a mission to open up the conversation around our digital dependancy so we can all start scrolling more mindfully.
Make sure the time you spend online is worthwhile:
Follow Emma [@emmahoareau](https://www.instagram.com/emmahoareau/?hl=en)
Follow Fresh [@freshbeauty](https://www.instagram.com/freshbeauty/)
Follow us [@weroffline](https://www.instagram.com/weroffline/)
Music by [@deer_ful](https://www.instagram.com/deer_ful/)
Come say hi@weroffline.com or tweet us [@weroffline](https://twitter.com/weroffline)

For this episode we want to treat you! We've teamed up with Fresh who will be giving 200 of our lucky listeners samples of their best-selling skincare – all you have to do is sign up [here](http://t.email.fresh.com/webApp/Live_podcast) to be in with a chance of winning a set, good luck!

Fresh's new Lotus Dream Cream is an overnight cream that works to revitalise stressed-out skin while you sleep. Sounds good right? But as we all know, it's not just our skin that needs a break from our busy lives – it's our minds too. Which is why we called upon 'skinfluencer', Emma Hoareau to tell us why she struggles to put her phone down before bed.  
We Are Offline is brought to you by Social Media Editors (and self-confessed Instagram addicts) Alyss Bowen and Lotte Williams, who are on a mission to open up the conversation around our digital dependancy so we can all start scrolling more mindfully.
Make sure the time you spend online is worthwhile:
Follow Emma [@emmahoareau](https://www.instagram.com/emmahoareau/?hl=en)
Follow Fresh [@freshbeauty](https://www.instagram.com/freshbeauty/)
Follow us [@weroffline](https://www.instagram.com/weroffline/)
Music by [@deer_ful](https://www.instagram.com/deer_ful/)
Come say hi@weroffline.com or tweet us [@weroffline](https://twitter.com/weroffline)

27 min

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