17 min
57 | Don’t trust, verify! A critical thinker’s guide to validate HEALTH advice the CRAIG VAN cast
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- Superación personal
Can you discern the life-changing health habits amidst the avalanche of wellness trends? Let's embark on a quest together, as we navigate the sea of information and pinpoint the choices that genuinely foster healing. This episode strips away the buzzwords and fluff, grounding you in the scientific principles that stand as reliable beacons in the chaos. With special insights from the Kinetic Keystone project, we'll provide you with a blueprint to carve out your very own health roadmap, tailored to meet the nuances of your personal journey. Prepare to arm yourself with strategies that are both scientifically sound and intimately personalized.
When back pain strikes with a vengeance, where do you turn for relief? Enter Professor Stuart McGill, the spine whisperer, who joins us to unravel the art of back pain recovery with precision and empathy. Discover how to listen to your body's subtle cues, transforming pain into a dialogue that guides your healing. This episode isn't just about recovery; it's a tribute to the human body—a masterpiece of nature's engineering. Join us for an exploration into the remarkable capabilities of our bodies, and learn how to cultivate a relationship of deep respect and awe with the vessel that carries us through life.
@craigvandotcom (on all channels)
Website: https://craigvan.com
Twitter: https://twitter.com/craigvandotcom
Instagram: https://www.instagram.com/craigvandotcom/?hl=en
YouTube: https://www.youtube.com/channel/UCHJ9dnY6Vj7BVNNCMQ72hbQ
LinkedIn: https://www.linkedin.com/in/craigvandotcom/
Can you discern the life-changing health habits amidst the avalanche of wellness trends? Let's embark on a quest together, as we navigate the sea of information and pinpoint the choices that genuinely foster healing. This episode strips away the buzzwords and fluff, grounding you in the scientific principles that stand as reliable beacons in the chaos. With special insights from the Kinetic Keystone project, we'll provide you with a blueprint to carve out your very own health roadmap, tailored to meet the nuances of your personal journey. Prepare to arm yourself with strategies that are both scientifically sound and intimately personalized.
When back pain strikes with a vengeance, where do you turn for relief? Enter Professor Stuart McGill, the spine whisperer, who joins us to unravel the art of back pain recovery with precision and empathy. Discover how to listen to your body's subtle cues, transforming pain into a dialogue that guides your healing. This episode isn't just about recovery; it's a tribute to the human body—a masterpiece of nature's engineering. Join us for an exploration into the remarkable capabilities of our bodies, and learn how to cultivate a relationship of deep respect and awe with the vessel that carries us through life.
@craigvandotcom (on all channels)
Website: https://craigvan.com
Twitter: https://twitter.com/craigvandotcom
Instagram: https://www.instagram.com/craigvandotcom/?hl=en
YouTube: https://www.youtube.com/channel/UCHJ9dnY6Vj7BVNNCMQ72hbQ
LinkedIn: https://www.linkedin.com/in/craigvandotcom/
17 min