![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
31 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
A yoga nidra for stress relief. Meditations On And Off The Mat
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- En forma
I created this nidra session for anyone going through a stressful situation. I hope this helps you if you are feeling low or going through an array of negative emotions. Hari om
I created this nidra session for anyone going through a stressful situation. I hope this helps you if you are feeling low or going through an array of negative emotions. Hari om
31 min