17 episodios

Ajay and Ryan discuss recent and relevant topics whilst giving opinions and sharing stories from their own life

AandR podcast Ajay and Ryan

    • Pasatiempos

Ajay and Ryan discuss recent and relevant topics whilst giving opinions and sharing stories from their own life

    #15 Let's Talk Mental Health

    #15 Let's Talk Mental Health

    Today Ajay and Ryan have the realest episode yet as they talk about mental health in society and personal encounters with it. This topic is very important to many people and should be talked about more which is why we have used this podcast and our...

    • 1h 13 min
    #14 Why Gym Instagrammers are Frauds ft. Joe Derry

    #14 Why Gym Instagrammers are Frauds ft. Joe Derry

    We have a special guest, life long friend of Ajay’s, Joe Derry joins the boys to talk about football, VAR, why gym instagramers are frauds and talk about how important going to the gym is 

    Instagram:  https://www.instagram.com/aandr_podcast/

    Twitter: https://twitter.com/AandrPodcast

    Joe Derry : https://www.instagram.com/joe.derry

    Fitness Pages

    AthleanX : https://www.instagram.com/athleanx/

    Jeff Nippard : https://www.instagram.com/jeffnippard/

    • 56 min
    #13 New Year, Same Idiots

    #13 New Year, Same Idiots

    In this episode Ajay and Ryan discuss their New Years resolutions, personal highlights of 2019 and moments from the past year and decade. We hope you had a good new year!!

    Please follow us on social media 

    Instagram:  https://www.instagram.com/aandr_podcast/

    Twitter: https://twitter.com/AandrPodcast

    For any business enquiries please email the below address:

    ajayandryan2000@gmail.com

    • 45 min
    #S2 Would You Rather?

    #S2 Would You Rather?

    In this special episode of the A and R Podcast Ajay and Ryan play a game of would you rather? 
    Please follow us on social media 

    Instagram:  https://www.instagram.com/aandr_podcast/

    Twitter: https://twitter.com/AandrPodcast

    For any business enquiries please email the below address:

    ajayandryan2000@gmail.com

    • 32 min
    #12 Sex in a Cinema!?

    #12 Sex in a Cinema!?

    In this episode Ajay and Ryan discuss Star Wars: The Rise of Skywalker, awkward stories at the cinema and arguing about which film franchise they think is the best
    Please follow us on social media 

    Instagram:  https://www.instagram.com/aandr_podcast/

    Twitter: https://twitter.com/AandrPodcast

    For any business enquiries please email the below address:

    ajayandryan2000@gmail.com

    • 48 min
    #11 It's the Christmas Special

    #11 It's the Christmas Special

    It's the A and R Christmas Special, TV shows have them so why shouldn't we? We hope you enjoy and we hope you have a lovely Christmas with your friends and family.

    Please follow us on social media 

    Instagram:  https://www.instagram.com/aandr_podcast/

    Twitter: https://twitter.com/AandrPodcast

    For any business enquiries please email the below address:

    ajayandryan2000@gmail.com

    • 50 min

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