16 min

Accepting Uncertainty Meditation Heart-Centred Meditations: A journey to love your inner world

    • Salud mental

How good are you at accepting uncertainty? We can't control our lives or our world, and we have been challenged deeply to surrender to the changes in our lives. This practice invites you to accept and surrender to everything you do not know about life, the world and our future, everything we can't control, and everything we can't change about ourselves. This can be used at any time you feel uncertain, unsure, and need to practice surrender in your life for greater calm and rest.✨ If you love this meditation, you'll especially love... ✨This meditation is one of many transformational practices in the 'Acceptance and Surrender Meditation Collection' which teaches you powerful skills to drop the rope on your challenges, rather than continuing to fight against them. So often, we must accept what we can't change, that things are taking longer than we would like, and life isn't turning out as we had hoped. This collection will inspire you to take time out from your mental stress, practice surrendering to what is, and learn to be content with what's happening in your life right now. Drop the battle so that you can rejuvenate and nourish yourself to keep going forward while practicing radical acceptance.Explore the 'Acceptance and Surrender Meditation Collection' here or here https://courses.gabriellademori.com/acceptance-and-surrender-collection~~~To keep in touch and learn more about mindfulness, emotional wellness and living a life of courage, authenticity and self-love. Instagram: https://www.instagram.com/gabriella.de.mori/ Facebook: https://www.facebook.com/gabriellademoricounselling/ Website: www.gabriellademori.com Mindfully,GabriellaRegistered Counsellor & Meditation Coachwww.gabriellademori.com

How good are you at accepting uncertainty? We can't control our lives or our world, and we have been challenged deeply to surrender to the changes in our lives. This practice invites you to accept and surrender to everything you do not know about life, the world and our future, everything we can't control, and everything we can't change about ourselves. This can be used at any time you feel uncertain, unsure, and need to practice surrender in your life for greater calm and rest.✨ If you love this meditation, you'll especially love... ✨This meditation is one of many transformational practices in the 'Acceptance and Surrender Meditation Collection' which teaches you powerful skills to drop the rope on your challenges, rather than continuing to fight against them. So often, we must accept what we can't change, that things are taking longer than we would like, and life isn't turning out as we had hoped. This collection will inspire you to take time out from your mental stress, practice surrendering to what is, and learn to be content with what's happening in your life right now. Drop the battle so that you can rejuvenate and nourish yourself to keep going forward while practicing radical acceptance.Explore the 'Acceptance and Surrender Meditation Collection' here or here https://courses.gabriellademori.com/acceptance-and-surrender-collection~~~To keep in touch and learn more about mindfulness, emotional wellness and living a life of courage, authenticity and self-love. Instagram: https://www.instagram.com/gabriella.de.mori/ Facebook: https://www.facebook.com/gabriellademoricounselling/ Website: www.gabriellademori.com Mindfully,GabriellaRegistered Counsellor & Meditation Coachwww.gabriellademori.com

16 min