143 episodios

We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. We hope you enjoy our show!

Achieving Fitness Jason and Lauren Pak

    • Salud y forma física
    • 5.0, 2 valoraciones

We are Jason and Lauren Pak and we co-own Achieve Fitness - a gym located in Somerville, MA. We've been coaches in the fitness industry for over a decade now, and we're excited to share our experience and knowledge with you in a Q+A format! It seems like anyone these days can add "fitness" or "coach" to their Instagram handle and tout themselves as a fitness expert on social media, which is why we decided to create this show to dispel myths and provide quality information to our listeners. We hope you enjoy our show!

Reseñas de los clientes

5.0 de 5
2 valoraciones

2 valoraciones

Julie Arago ,

#AskAchieveShow 16

Great advice to improve my overhead squat! Thank you for all of your advices here in the podcasts and in your instagram account :)

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