38 min
Aevitas Spring Training - Murph Prep & Snatches! Aevitas Fitness
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- En forma
Coach Chad and Coach Sam discuss the new elements of the Spring programming block including weight vest training, Memorial Day Murph and an 8 week snatch component.
Coach Chad and Coach Sam discuss the new elements of the Spring programming block including weight vest training, Memorial Day Murph and an 8 week snatch component.
38 min