48 episodios

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

Alive and Kicking with Clare McKenna Newstalk

    • Salud y forma física

Clare McKenna looks at ‘health’ in the widest sense of the word. From mindfulness to skin problems, from personal health journeys to tips for better exercise, Clare tries to bring you a dose of happy and healthy living.

    Campaigning and Living with Alzheimer's

    Campaigning and Living with Alzheimer's

    This week on Alive and Kicking Clare McKenna speaks to the inspirational Helen Rochford Brennan who campaigns to have Alzheimer’s recognized as a disability while also living with the condition. She speaks to adventurer John Burke about his campaign to get better mental health services for the young people of Clare. Plus Clare does a boogie bounce class.

    • 44 min
    Getting Old-Deal With It

    Getting Old-Deal With It

    This week on Alive and Kicking Clare McKenna discusses the realities of getting old with 80 year old Lee Janogly who still works as a personal trainer and has just published 'Getting Old: Deal With It'. – Clare also discusses interesting new research on what the father should be thinking of 3 months before conceiving a baby. Plus Clare begins an exciting new journey of her own when she has her body scanned and she tells you the results.

    • 45 min
    Give yourself a Life Audit

    Give yourself a Life Audit

    This week on Alive and Kicking talks to the inspirational Michelle Moroney about her new book The Life Audit and why we should take some time to answer the big questions. If thinking about Climate Change has been blighting your wellness Clare  asks what can we really do to make a difference.  Plus Dr Eleanor Galvin on the virus that almost ruined Xmas and what you should do for your health at the start of a new year.

    • 44 min
    Feel the Burren

    Feel the Burren

    This week on Alive and Kicking Clare McKenna chats to the inimitable force that is Hector O’hEochagain about the power of connecting to the land and encouraging you to Feel the Burren next weekend. She chats to Artist Ciara Rodgers about how giving back is amazing for our wellbeing and why we shouldn’t write off older people. Plus Newstalk's Dr Ciara Kelly on being 12 days into '100 Days of Walking'.

    • 44 min
    Cooking Up a Batch with Susan Jane White

    Cooking Up a Batch with Susan Jane White

    This week on Alive and Kicking with Clare McKenna if you’re looking to save time, money and patience in your kitchen in 2020, Susan Jane White is in studio with her tips on how to batch cook like a boss. The power of saying Yes to things in your life with actress Clelia Murphy and you'll have serious 'life-envy' when Clare talks  wellness retreats with Dervla Louli the founder of 'Compare Retreats'.

    • 46 min
    Jo Wood on Her Journey to Good Health

    Jo Wood on Her Journey to Good Health

    This week on Alive and Kicking, Clare McKenna sits down to chat with Jo Wood the ex-wife of Rolling Stones Guitarist Ronnie Wood and founder of ‘Jo Wood Organics’ to talk about her own health scare and her new book ‘Stoned’.  Clare also chats to Suzanne Leydon, Nutrition, Health & Wellness Coach and co-founder of the Well Now Company about what wellness really is. Plus Clare chats to Wellness Therapist Tara O’Rourke about the challenges of keeping your skin fresh and your mind fresh during the Winter Darkness.

    • 44 min

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