An African Millennial Vanessa Kimoro

As I continue to cover self-esteem this month, I talk touch on body positivity. How is your relationship with your body and health? Do people's opinions matter that much? Have a listen as I share my thoughts on this. Enjoy & share!

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Instagram: @vanessakimoro

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In light of Mental health awareness month this May, I have decided to do a series on Self-esteem. Sharing stories of courage and overcoming to show up despite life’s challenges. In this episode, I share my thoughts on how our self-esteem can be tied to how we are validated and why that needs to change to having self-worth that is intrinsic. Have a listen and share! Connect with me too. Instagram: @vanessakimoro Facebook: An African Millennial by Vanessa Kimoro

Hey there! In this episode, I get to talk to Dr Stephanie Wakaba about bullying. A pediatrician in training, this topic came about when she was asking her audience how they can address bullying, when her daughter was being treated unfairly on the playground. We chat together about what can be done different for children, the impact of bullying on adults as well and how we can be part of community that can change this behaviour in our homes, schools and offices. Listen, enjoy and share!

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Instagram:  Vanessa Kimoro @vanessakimoro

                 Dr. Stephanie Wakaba @toto_talk

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Do you check in on yourself? How are you doing physically, spiritually, mentally, emotionally and financially? I discuss this and more. Listen, learn and share!

Have you ever felt inadequate to step up to a certain position or question yourself if you are qualified enough to have the position you hold? In this episode, my friend Christine Amira, host of the Women Today Show hosts me as we talk about what Imposter Syndrome is, our experiences in it and how to overcome. Listen, enjoy and share!

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Me:

Instagram: @vanessakimoro

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Christine:

Instagram: @womentodayshow

Facebook: @womentoday

Are you in a place of transition wondering when your answered prayer will come through? I share my thoughts on what we can do as we wait and hope, even things seem to be falling apart. Enjoy and share! Instagram: @vanessakimoro Facebook: An African Millennial by Vanessa Kimoro