9 episodios
Better Everyday Alistair Donnachie
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- Cultura y sociedad
Some thoughts, ideas and insights into the way people live life , as we all try to journey through the paths that mark our way
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#8 Fiona Penman ( leadership and personal development coach )
Fiona talks about resilience and exercise as part of her daily routine to help her through the day.
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#6 Jinty Crawford
Jinty talks about dancing more and recommends being active day to day as a key habit to help us overcome dark times
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#5 Graham Donnachie (Engineer)
Graham tells us what he thinks of the series so far and then presents an insight into his daily life
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#3 Mercede Pannozzo (Medic)
Mercede discusses well-being strategies and the important aspect of knowing yourself.