Armchair Expert with Dax Shepard Armchair Umbrella

In this episode of Synced, Monica and Liz are out of sync. Liz pitches candidates for the ‘double man plan’, Monica learns the Heimlich maneuver, and a special guest joins to discuss murder. They answer listener questions on sobriety induced friendship shifts and whether to confront a partner with a new laugh.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s Flightless Bird, David Farrier looks at the process of gaining American Citizenship, and what it means to become truly American. Why over the last decade did over seven million non-Americans choose to become American? And what does this process look like? David talks to a New Zealander who chose to Naturalise before looking at some Americans who’ve chosen to do the exact opposite. Why would someone choose to become American and why would someone choose to give it up?
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Pine (Poolman, Star Trek, Wonder Woman) is an actor, producer, and director. Chris joins the Armchair Expert to discuss the thrills of a catastrophe, falling in love with nicotine toothpicks, and what growing up in old Hollywood was like. Chris and Dax talk about how hard it is to expose your emotions, how much they love saunas, and the experience of feeling fraudulent. Chris admits to his preconceptions of Dax, the juxtaposition of how he sees himself vs how others see him, and his love for the city of Los Angeles.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy story.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Phil Heath (Breaking Olympia) is a 7x Mr. Olympia winner and professional bodybuilder. Phil joins the Armchair Expert to discuss what his diet is like, how he lost his innocence at an early age, and his journey into bodybuilding. Phil and Dax talk about their admiration for Arnold Schwarzenegger, how they learned to control their aggression, and the ways social media has changed the bodybuilding industry. Phil explains how he feels about his own insecurities, what it's like to be acknowledged by your heroes, and coping with his new identity as he transitions out of the sport.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Synced, Monica and Liz recap their time in NYC, Liz shares her married-man event, and Monica agrees to go on a double date with Liz. They answer listener questions on communication while dating someone neurodivergent, having a differing parenting style from a best friend, and how to confront a fitness instructor with a robust air freshener.
Learn more about your ad choices. Visit podcastchoices.com/adchoices