Keeping Up with Barbara: See it, Feel it, Taste it, and Live it‪!‬ Transformation Talk Radio

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What is impact of how you look at age? What if you see it as a disease? How does that impact how you live your life?

Don't Let Your Age Rule You - Rule Your Age
Very early in our lives we become aware of age as a number. Either we are being told we are too young for something, or we see our elders and what they are doing or how they are living and we start to think about ourselves at that age. We say to ourselves When I grow up, I m going to be this.. or When I m an adult, I'll never do that. Then, as a society, we are molded into believing that at certain ages we are to fit a certain criterion, or look a certain way, or be a certain way. Well, what would life be like without age being defined as a number?

We all know that aging is inevitable. It is up to you to slow it down. With a well trained mind and body you can do anything.
Aging is natural process. It wears and tears. How can we slow that down? by slowing down and paying attention.


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Being Healthy in Body and Mind is an Attitude Mindset. Take Care of Yourself, Take Care of Mind and Body!

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Learn about the journey of Barbara Scheidegger from humble begininings to success to surrender to keeping Up. See it, feel it, taste it, and live it. Get ready for Keeping up with Barbara Scheidegger, joined by Dr. Pat. Healthy living can begin at any stage in your life. You need to have clarity on where you are and where you want to be. Whether you re in your 50 s, 60 s, 70 s, or onward, you can still create beneficial habits that will help on your path to ageless living. The ability to make your life better lives in each and every one of us. Transcend beyond what you believe you can do and find out what you really can do.