81 episodios
Be You Shaun Browne
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- Educación
Happiness is another word for our true Self. It's what we all want deep down. To be happy, and free to be who we are.This podcast will explore this idea thoroughly in a way that is very simple and clear. The intention of the podcast is to share insights, stories and reflections on what it means to really and truly be ourselves. This podcast is for you if you enjoy reflecting on your life and what it has taught you as well as engaging with content that explores: SpiritualityPsychologyHuman natureHappiness.The content on this podcast will be designed to inspire, uplift and bring clarity and peace to its listeners. There will be solo podcasts with the host Shaun Browne, where he will draw on his experience as a coach, mentor, teacher and keenly observant human being to deliver a fresh, energising and insightful outlook on who we are and what we are here in life to accomplish. There will also be interview podcasts with guests who share a keen interest in the subject of living a fulfilled and happy life and have insights to share on the topic.
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False Profits: The Liver King, Logan Paul and my daughters' 1 star review
Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.In this episode I talk about a worrying growing trend in the online space where people market their offering as one thing but it turns out to be something else entirely. I share my opinion on a few high profile examples (The Liver King and Logan Paul) and share how my daughter...
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Overcoming perfectionism
Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about Perfectionism. How it can negatively impact our lives, and what we can to overcome it if we find ourselves not living freely because of it. Hope you enjoy the episode. https://linktr.ee/Sbrowne83Here you can see everything I have...
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Make space for growth
Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share how cutting back my fruit trees was a moment of realisation that in life we tend to evolve through cutting away that which no longer serves us and making space for new growth to come through. I highlight which areas in life you may find worth ref...
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Small steps, large distances.
Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share my approach to building habits and keeping consistent. This will help you if you’re looking for some ideas about how to build momentum with the actions you are taking. Get after it !! https://linktr.ee/Sbrowne83Here you can see everyth...
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The Life Force
Please share this episode with anyone who you think will get value from it.Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I share some ideas that I discovered from a Netflix documentary called Stutz. Phil Stutz is a Psychiatrist who worked with actor Jonah Hill. I share one of his most valuable insights. I hope it serves you well. I'm sure you will enjoy it. https://li...
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A healthy approach to health for 2023
Also, subscribe to the podcast to get brand new episodes as soon as they are released without having to worry about remembering to download them.On this episode, I talk about health and how we can approach it in a healthy or unhealthy way. I share my story of pursuing health when it wasn't particularly healthy, and the massive a ha moment that shifted my perspective on health massively. Hope you enjoy the episode and find it helpful for you on your journey through life. I'm sure you will enjo...