13 episodios

Welcome to better you - a care podcast!

We are your hosts - Laleh and Jemal.

We discuss topics such as health and biohacking, spirituality and mindfulness, lessons and growth on business and life. Overall a podcast on self-betterment that will uplift and grow with you!

Betteryou.care Laleh & Jemal

    • Educación

Welcome to better you - a care podcast!

We are your hosts - Laleh and Jemal.

We discuss topics such as health and biohacking, spirituality and mindfulness, lessons and growth on business and life. Overall a podcast on self-betterment that will uplift and grow with you!

    selfworth is your networth

    selfworth is your networth

    Today, we're embarking on an exciting adventure, exploring the treasure trove that is investing in your self-worth. Imagine treating yourself like a precious gem, polishing and caring for it, revealing its true brilliance to the world.

    Join us as we uncover the secrets to nurturing your intrinsic value, boosting your confidence, and embracing the joy of being your authentic self.

    • 16 min
    unblock your Subconscious for manifestations to flourish

    unblock your Subconscious for manifestations to flourish

    Unlocking your subconscious mind is a powerful strategy for enhancing your ability to manifest your desires. The subconscious mind plays a crucial role in shaping our beliefs, habits, and underlying thought patterns, which in turn influence our ability to attract what we want in life.

    • 28 min
    Kim K + Hustle Culture

    Kim K + Hustle Culture

    On this episode Laleh and Jemal dive into the pop culture debate about Kim Kardashian that is giving everyone the advice to work harder. Well, does she even have the right to give such controversial advice to women in business? Listen more to find out. 

    • 17 min
    This is 30

    This is 30

    Quick chit chat with Lale and Jemal on turning 30. The takeaways they got from the decade, and some tips they would share with their younger self. 

    • 18 min
    Gut Health - Scientific Breakdown

    Gut Health - Scientific Breakdown

    Let's chat further and discover the scientific background of the importance on gut health. 

    • 21 min
    Gut Health - Personal Journey

    Gut Health - Personal Journey

    We talk about how important nutrition is and Jemal's personal journey on gut health. This is a two-part podcast, on the next episode we will cover the scientific/technical terms of gut health and how one can improve it. 

    • 17 min

Top podcasts de Educación

Dr. Mario Alonso Puig
Mario Alonso Puig
BBVA Aprendemos juntos 2030
BBVA Podcast
6 Minute English
BBC Radio
Black Mango Podcast
Black Mango
kaizen con Jaime Rodríguez de Santiago
Jaime Rodríguez de Santiago
Conversaciones valientes | El podcast de Mónica Galán Bravo
Mónica Galán Bravo

Quizá también te guste