Billboard of Your Mind and I share your feedback from last time Back to the Breath

I share your feedback from last episode and we talk about the billboard of your mind. Then you visit www.backtothebreath.org to join the free weekly guided meditation + Q&A session on Monday at 8pm Central better known as MONDAY NIGHT MEDITATION QUARTERBACK.

Details at https://backtothebreath.org/meditation and I sure hope to see you and your monkey mind there.