Brutally Honest with Jermaine Pennant Jermaine Pennant

Tony Brooks leadership psychologist, disscuses the mindset and the patterns we get ourselves into that block our potential and growth along with imposter syndrome and defensive mindset the impacts it has. Tony dives in and shares his expertise on how to change those thoughts and patterns we battle day to day that lead to destruction.

This week I talk to Steve Bruce my ex manager from our time at Birmingham City, we discuss how he managed me, the challenges he faced and shares some stories, including the famous story of him visiting me when I was in the darkest place in my life, in prison, and the shock it was to both of us. I share with Steve how he's got the label of being one of the best man managers in game and he speaks about how he tackles such challenging players and his targets for the new season at West Bromwich Albion.

This weeks episode I speak with jess about writing her book ‘silver linings’.
Jess had some tough times in childhood and early adult life and she talks in great detail about mindset and using hardships to create a better future for yourself. We discuss awareness of our own thoughts and patterns and how breaking these distructive patterns completely changes your life around.

Lynn Crilly is a self-taught mental health counsellor, author as well as a producer of the short film, A Day with OCD. Lynn talks about the battle she faced day to day with her daughter who suffers from OCD and how crushing it was on the family and the battle they all faced.

This week I spoke with Paul Cooper aka Martin Mucklowe from hit BBC series ‘this country’ 
I got so much from Paul in this episode from self belief, belief in his family, from loosing everything and holding on to hope that things get better! Paul and his family show that belief and hard work will get you where you want to be! And if you’re a fan of Daisy-May Cooper and this country this is not to be missed! 

Troy Townsend father to Andros Townsend, played for Millwall and Crystal palace throughout his younger days of his career. Now the Head of player engagement of KICK IT OUT!. Troy has seen the ugly side of the game and has also gone to help underprivileged kids to reach their dream!.