775 episodios

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Medicina alternativa
    • 4.8 • 22 valoraciones

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey

    Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey

    Learn the specific practices that can help you achieve the level of fulfillment, joy, and success that you want in your life.

    • 56 min
    Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey

    Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey

    “We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.

    • 59 min
    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

    • 55 min
    Mini-Episode: Cool Facts Friday #5

    Mini-Episode: Cool Facts Friday #5

    A mix of facts about humans, humanity and the strange and wonderful world in which we live.

    • 7 min
    Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey

    Change Your State of Mind, No Drugs Required – Hapbee with Dave Asprey

    Learn how to choose your feelings on demand with the help of ultra-low energy magnetic fields and wearable tech.

    • 47 min
    Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey

    Your Body, Your Choice: Take Control of Your Personal Health Data – Base with Dave Asprey

    Base’s at-home bio-marker testing paired with an app for tracking offers science-based results and recommendations personalized just for you.

    • 57 min

Reseñas de los clientes

4.8 de 5
22 valoraciones

22 valoraciones

Alpinistu ,

Experto de hacker la biología humana

Empecé a escuchar a Dave para mejorar mi inglés y descubrí un mundo completamente nuevo sobre cómo mejorar nuestros vida y la salud, incluso alargarlas. Incluso estoy haciendo su dieta de Bulletproof y la verdad es que me funciona. Ahora el reto sería implementar todos los consejos que tan tantos expertos en este programa y intentar llegar a los 180 años y buen estado. Así que si os importa vuestra salud es muy aconsejable este programa.

Zuzana (Zuzyk) ,

Inspirational

Inspirational and life-changing, sending my eternal gratitude to Dave and all his awesome guests 🙂 Thank you for all the information and inspiration you share with us!

Katepetrova ,

The best health podcast out there

Seriously, this is the best health-related podcast you can find. Unbiased interviews with top scientists, leaders in the field and top performers with cutting-edge science. Basically, everything that is happening in the field of high performance, you’ll hear it here well ahead of other sources (if at all). I highly respect Dave Asprey, the host and the founder of Bulletproof, he’s one of the smartest men out there, and it’s just so nice when the interviewer is knowledgeable, knows what he’s talking about, and has his own opinion. The last episodes are quite advanced so if you are new to health-related topics, start with the earlier ones.

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