Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author Feel Good From Within with Yvette Le Blowitz - #spaitgirl podcast

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.210 - Burnout to Brilliant w/Dr Marny Lishman, Psychologist & Author
Are you dragging yourself to work lately?  Feeling cynical all the time?  Exhausted throughout the day?  Productivity reduced?  Ready to quit?  Passion you once had all but disappeared?
You might be suffering from burnout.
In Burnout to Brilliant, Dr Marny Lishman, Psychologist and Author shares how practical tips on how to create greater self-awareness to prevent burnout and steps we can take to recover from Burnout.
Dr Marny Lishman is a Health & Community Psychologist, Author, Wellbeing & Mindset Coach, Keynote Speaker, Media Commentator and Channel 9 Perth's Resident Psychologist.
She holds a Bachelor Degree in Psychology as well as a Doctor of Psychology degree, with Health & Community Psychology speciality titles.
Her work involves creating agility of the minds, so that her clients can become successful in their professional and personal life.
Dr Marny Lishman has ran a successful private practice in Perth, Western Australia for the last 10 years.
Marny is a sought after national mental health and wellbeing expert that provides commentary on a variety of mental health topics on TV radio and in print.
Yvette Le Blowitz Podcast Host talks with Dr Marny Lishman Author of  Burnout to Brilliant to find out How we can manage our stress levels, recharge and have more energy throughout our day and life. 
In Podcast Episode - EP.210
Dr Marny Lishman shares:
- a little bit about herself
- insights into her book - Burnout to Brilliant 
- what is Burnout
- how to recognise Burnout Symptoms
- how to prevent Burnout
- how to recover from Burnout
- self-care practices to prevent Burnout
- her own self-care rituals
Plus we talk about so much more........
Get Ready To TUNE
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Episode 210 - #spaitgirl Podcast with Yvette Le Blowitz 
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Available to watch on Youtube Channel - Spa it Girl or Yvette Le Blowitz
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STAY IN TOUCH  
Podcast Guest
Dr Marny Lishman 
Psychologist, Life Coach
Author of  Burnout to Brilliant 
Website www.marnylishman.com.au
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Podcast Host 
Yvette Le Blowitz 
Instagram @yvetteleblowitz
Website www.yvetteleblowitz.com
Website www.feelgoodfromwithin.com
Youtube Channel: Yvette Le Blowitz 
TikTok: @yvetteleblowitz
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